Welcome to the 31 day processes course- one blog for each day of January. I’ve tried to make them quick and snappy so you can do them in 1-5 minutes! Obviously, please feel free to spend more time but even if you only spend 60 seconds being positively focused each day, it’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
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NAME OF PROCESS: Hobbies
WHAT: Simply list, visualize, do, imagine some hobbies you really love to do or would love to do. If you had all the infinite resources in the Universe, then what would you do to fill your days?
EXAMPLE: I would love to go dancing a few times a week, to have a few friends I can go out clubbing with, our favourite music blasting and us just letting loose. I would love to travel around the world, seeing all the different countries and cultures, observing and absorbing all that the world has to offer etc…
WHY: As we grow up, it’s easy to forget what is our passion and what we enjoy. We don’t make enough time to do what we love in life as our responsibilities take precedent. But as you do more good feeling things, you’ll attract more things and the Universe will support your heart’s desires.
All is well!!!
Lots of love, Nick Xxx
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