Welcome and Happy New Year!!! Every day for this month of January 2016, I’ll be sharing a new process to help you focus in a more positive way. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html
NAME OF PROCESS: List Your 2016 Goals
WHAT: Simply list your goals for 2016, you can keep it in plain view or fold it away and revisit it later in your life. It may help to write them up the main headings of: Abundance/Money, Job, Health, Relationships. You can make them ‘realistic’ or go big!
Relationships: Go on 5 dates and meet my soulmate, improve my relationship with my parents, feel better about my boss, be a bit more social, attend a monthly meetup group.
Health: Reduce the amount of my sugar in my diet. Eat more greens, take a cooking course. Increase the amount of steamed foods I eat. Appreciate my body. Do more walking. Stretch more at work.
Abundance: Increase my income x2. Win the lottery. Appreciate the money in my bank. Save more. Invest in more shares. Treat myself more. Give more to charity. Read my rampage for money daily.
Job: Appreciate my job. Work smarter. Affirm: ‘The less I do, the more I achieve.’ Spend more time doing more things I enjoy. Start my new business. Teach around the world.
WHY: Making a list of things you want to achieve can really help focus you. It doesn’t have to be something you address every day, but is so great to set the intention into motion, vibrationally, consciously and physically.See what happens. This is a great technique to do each year.
All is well!!!
Lots of love, Nick Xxx