Welcome to the 31 day processes course- one blog for each day of January. I’ve tried to make them quick and snappy so you can do them in 1-5 minutes! Obviously, please feel free to spend more time but even if you only spend 60 seconds being positively focused each day, it’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
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NAME OF PROCESS: WWW (What Do I Want, Why Do I Want It, What Do I Have That Matches It)
WHAT: This is a great process to help hit as many points around a desire as possible. Pick one thing you wish to improve your vibration on and then work through the questions- give at least one answer to each. ‘What do I want?’ ‘Why do I want it?’ and ‘What do I have in my life that matches it?’
EXAMPLE: Increase the money I earn.
What do I want? I want to increase the money I receive at work and my career in general.
Why do I want it? I want it because I believe I am worth it. I’d like to have more disposable income. I wish to feel good about abundance. I would like to increase my consciousness. I am ever expanding and worthy of it. I am a truly great employee and creator. I would like to receive more and more in my life.
What do I have that matches it? I currently earn a great salary, I really do have much abundance, I can travel, I am well looked after. I have a roof over my head, food to eat, clothes to wear. I am appreciated and loved in my job and career. I have a lot of money to support me now. I can feel free and abundant now. I have so much in my life and abundance in all forms.
WHY: This is a wonderful, deeper process to help raise your vibration on whatever subject you choose to work on. The ‘What do you want?’ identifies your desire, plain and clear- it focuses you. The ‘Why do you want it?’ softens the desire- by focusing on what you want and why you want it, it eases up the vibration around the subject. By knowing the why you can get to the essence of what you want and then it can open up your consciousness. The ‘What do you have that matches it?’ helps you appreciate the now, what you have in your life that contains the essence of what you want. Yes, you may not have the million pounds but you have a good amount to live on a day to day basis or you have an abundance of oxygen, which is unlimited. This assists you in loving your now and as you do that, you’ll draw more goodness in your life and the vibration around your desire will soften.
All is well!!!
Lots of love, Nick Xxx
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