Apparently, stories are surfacing of one of the leaders using meditation to help them get through it. And it makes total sense. In such circumstances, it’s your mindset that will create or crush you. Going inwards, calming the panic and craziness of the chatter is one of the best things that you could possibly do.
Meditation is good for everyday life and in extreme circumstances can make all the difference. So give it a go- just sit down or lie down and focus on relaxing the mind and body and slowing down the breath. It doesn’t have to be much more complicated than that!
All is well!!!
Happy meditate-ing!!!
Lots of love, Nick Xxx
EStore: http://www.nickfon.com/store/c1/Featured_Products.html
London Group: http://www.meetup.com/Abraham-Nicks/
EYLE-NL Group: http://www.meetup.com/EYLE-NL/
Manchester Group: http://www.meetup.com/LOA-Manchester/
Liverpool Group: http://www.meetup.com/LOA-LIVERPOOL/
Birmingham Group: http://www.meetup.com/LOA-Birmingham/
Brighton Group: http://www.meetup.com/abe-brighton/
Twitter: https://twitter.com/EYLE_NL
Facebook:https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/