Some good bits from tonight:
- It's so nice to have other people to share this with. The tangible, tactile quality of being with other like minded beings- there is nothing quite like it! I know my vibration was starting to dip, but it's so great to be uplifted!
- We can get very internal! Whether it's too much time in one's head or being surrounded by negative people, it's nice just to break the spell with a bit of outspoken positivity.
- You don't need to spend a penny to uplift yourself! With as many resources- YouTube, books, audiobooks, Podcasts- it's endless and free/cheap! All you need to do is carve out some time to do it!!!
Some things to do:
- List a chunk of things you love to do. And then spend some time planning out your day. Instead of worrying about the day ahead whilst you're having breakfast, you can listen to a positive YouTube clip instead of mindlessly watching how many people got shot on the news! Instead of having lunch at your desk with your colleagues who complain, take some time out on your own in the park (especially whilst it's sunny!). The choice my dears is yours!
- Write 3 things which are believable that you would like to happen. Make them small- so if they happened in the next 24 hours you wouldn't be surprised. For the fun of it!
Thank you Manchester- so freaking good to be back!!!
All is well!!!
Happy sun-ing!!!
Lots of love, Nick Xxx
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