A few points from tonight's powerful meeting:
- The power of mindfulness! Bringing yourself into the now- by catching your mind from going on and off in a myriad of crazy directions. Slow down your brain and watch what is going through it. Be here and now and allow your vibration to rise and be relaxed.
- It's soooo good to be in a powerful, positive space with other like minded, supportive individuals. It can make a huge amount of difference to your well being! Mix it up and be brave and connect. You have no idea who's life you might impact or vice versa!
- When stuff goes wrong, keep repeating 'I am safe, everything is working out for my highest good and out of the situation only good will come, all is well.' Keep repeating that until you feel it calm you down!
- Set a fun, light intention. Pick something that's slightly out of the ordinary but believable and contemplate it lightly. Expect to rendezvous with it, then let it go! If you see it great, such fun. If not, then not to worry! Pick something else haha!
All is well!!!
Happy pick-ing!!!
Lots of love, Nick Xxx
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