A few points:
- The contrast is ok! When you're having a rough patch, it's ok! Just ride it out, take whatever you can from the situation and then move on with it. It may take time to pass, but it will eventually pass. It's all fine. Be kind to yourself and breathe and relax in the meantime.
- Chillout and relax into well being. You're here for the experience of life, for the variety and chillingness of it all. Try to not get too caught up in the minutiae of it all. Take a broader perspective and know it's the journey that counts.
- Try being fun and playful, especially with more challenging people in your life. If you go in with a light attitude you're more likely to have a better interaction than if you go in with confrontation!
All is well!!!
Happy London-ing!!!
Lots of love, Nick Xxx
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