Make the effort!!! You'll be glad you did... Usually!!! Xxx

Today I was signed up to do a finance course- I was familiar with the teacher and she was excellent, so I knew it was well taught. But it had been a few weeks so I wasn't in the zone as much and also, I was due to see a movie with a workmate then go to work straight after. But I made sure I went, and I'm glad I did!!! It was excellent.

It reminded me of how thankful I am to those who make an effort to come along to my groups. There's a myriad of things you could be doing with your time (chilling, drinking, partying, sleeping etc!), but to take the time to share your brilliance in a group, I really think is time well spent. You never know what you might learn or who you may connect with.

Spending an evening to reach for a good feeling state- whether it be on your own or with a group of like minded people- this is one of the most wonderful things you can do for your spirit!

It can be very easy to get caught up to in the daily grind and put your well being on the back burner but it is so good to be reminded of who you truly are.

If you can put in place some sort of daily commitment to consciousness- meditation, writing down a list of appreciation, visualise, doing some Tapping, watch an inspiring YouTube clip, the list is endless of what you can do align with self!

So make the effort, be conscious, attend a class, meet with uplifting people, spend some time alone with inspiring material, just do something. You'll usually be glad you did!

Happy (positive) effort-ing!!!

Lots of love, Nick Xxx