He recounts the somewhat contrasty time he had with his mother whilst growing up. He was waiting for his bus which took him about 12 miles home after work, when a stranger stopped by and told him the buses weren't working!
He had no other choice but to walk all the way home, Something inside him snapped- before he knew it, he was jogging and running back- something he'd never usually do.
He went into the 'zone' and that helped him develop what he does today. Tony loves to get himself into a power state- he encourages you to start the day with movement, to repeat incantations (or affirmations) and generally get into a good mindset.
Odds are he'd never find that strength had he not been pushed to go beyond what he thought he could. It's that internal snap- that strong contrast, which catapults us onto greater things!
We don't need it, but it definitely contributes to stronger wellbeing. I know that for myself in the past, when I've snapped, it's given me that internal oomph and determination.
There is something to be said to having a daily routine of positivity, it really helps keep you conscious and on the path.
All is well!!!
Happy daily-ing!!!
Lots of love, Nick Xxx
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