Washing dishes is an uplifting process!!! Or it can be... Just ask those showrunners!!! Xxx

The Hollywood Reporter had a roundtable of showrunners. Incidentally, they are the guys who outrank the director (who knew?!). Anyhoo, they were speaking about how they need to get their work out by a certain deadline. Especially with things such as TV shows, there is no leeway- actors need their lines, studios need their shows produced! So if when they are creating material, it just needs to be done. No excuses!

One of the ladies said that when she's in a funk, she goes and washes the dishes! To which another chimed in- that he got so many 'aha' shower moments.

This is perfect example of the technique that we call 'distraction'. It's changing the state, so that you are withdrawing from the vibration of stuck/not being able to solve/in a rut, allowing that vibration to naturally shift and raise and boom, then the answer can come.

The vibration which created the problem is not the same vibration which can find the solution. The frequencies are different. You cannot get there from there.

What they did is mix it up, removing their negative attention away from the situation can allow the answer to come in. You have ask, and so it will be given, when you're in the right space mentally.

So work out what gets your mind off in a good place. Is it music, dancing, napping, cooking etc

That is deliberate and what we highly recommend! Have a plethora of tools at your disposal so you can work through them when you need. That is so much fun and it'll help you no end. It's being focused but in a completely different way!!!

All is well!!!

Happy dish-ing!!!

Lots of love, Nick Xxx