Where is your focus being pulled??? Be deliberate if you can!!! Xxx

It was quite funny- the other day I was trying to engross myself in my Financial Times newspaper (which can be a bit difficult to get into as it's quite technical!), when my attention got distracted by the conversation between two people. The more I tried to not listen to them, the more I found I actually was!

A few minutes later and they suddenly started talking about what was playing on the radio. And then, I found I could listen to nothing else but the songs! I just thought that was rather interesting considering that when I was focusing on their conversation I had completely drowned out the radio. Now I was listening to the radio I couldn't hear anything else!

So you see, there are a million things vying for your attention at any one point in time! But over the years of evolution and such which, the mind has trained itself to filter out a lot of the background stuff.

However, that does leave you with some choice as to what you are giving your attention to. Is it the myriad of positive things which are going on in any situation or is it the negative? In every situation there is that which is wanted and that which is unwanted.

Your goal is to deliberately focus on what you do want, the best in a situation. As you do this, you will draw more and more good towards you- the very basic tenet of law of attraction!

It's easy to look at good things and feel good and bad things and feel bad. True mastery is being able to focus on the great stuff happening no matter what, and that is the work- just keep practising!!!

Happy focus pull-ing!!!

Lots of love, Nick Xxx