Angelina said that she what she learned when directing one of her movies, that when you have hate and anger, it's only eating you up and doing nothing to the other person- which is obvious when you sit down and think about it!
When you feel such strong emotion, it's worth doing some introspection. It usually is some indicator as to something within you that needs addressing. I don't usually feel those sorts of emotions too much but when I do, it is definitely showing me that there's some internal thing I would need to address and not really about someone or something else!
Because you cannot control 'them' out there! Not only will you feel awful, but there's nothing you can do, which will add to the powerlessness. What you can try is turn your attention to good feeling things, or do your best to see love in the situation. Now we're talking!
Love is the antidote, because nothing will be more poisonous to your spirit than focusing on hate and such which. Nothing is worth your well being!
All is well!!!
Lots of love, Nick Xxx
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