If some of the busiest women in the world can make time for a bath to make sure they are taken care of, then you can take some time to make sure you're well cared for!
That doesn't have to be a long bath, but a few minutes of doing something positive for yourself- mediation, dancing, listening to music, relaxing with a nice meal.
Be sure to put yourself first some of the time then you can be of best benefit to those who know you! How wonderful that is!
All is well!!!
Happy bath-ing!!!
Lots of love, Nick Xxx
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