Busy bee that I like to be, there isn't too much time where I do nothing! There are primarily two occasions where I'm content to do very little however. These are: when I'm ill, or when I'm on holiday- usually cruising!
Especially when I'm ill, it can be incredibly difficult to reach for positivity! So instead of trying to push myself that far, I do, what I call 'reaching for 0' - a state of neutrality. I can get very grumpy and complainy if I'm ill, so I usually find it best to just shuddupa my face! Lol. And I will just put some headphones on and listen to relaxing music, Abraham or something positive. And just do my best to settle my mind!
When I'm on vacation, I like to allow my vibration to rise and relax. So I would get sucked into a show, a movie or something I can really appreciate and be focused on every word. I reach for that feeling of ease and well being and usually feel the difference between that and how I usually go about my daily life, fussing and trying to get everything done! Doing this well being for a number is so good for the soul! And the manifestations which occur as a result of spending so much time in a pure Vortex state can be fantastic!!!
That's part of the reason I love ocean cruising so much! And if you've ever been on an Abe cruise then you know what I mean. You are literally taken care of 24/7! Leaving you to eat, relax and live in the now- worry free!
So try it- ear mark some you and you time where you can just kick back and forget everything and enjoy it all!
Happy relaxing!!! Lots of love, Nick Xxx