Appreciate your now, it’s all you have and it usually ain’t that bad!!! Xxx

I’ve really been trying to be in the present moment. To catch myself and breathe and relax especially if I’m feeling wobbly- physically or vibrationally. It’s just a good practise to feel as good as you can in the present. Unless your now is horrible and you’re being threatened, then it would probably serve you to turn away from it. But for most of us, the now is a pretty good place to be. There’s much to appreciate and that’s the practise.

Everything from the lighting, to the warmth, the wonderful transport, music, tech and so on. We have so many things that even as near as a decade ago we wouldn’t even have been able to dream about.

So love your present!

All is well!!!

Happy present-ing!!!

Lots of love, Nick Xxx

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