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It's so important to relax and allow!!! Lee Strasberg and Jane Fonda do!!! Xxx

30/4/2018

Jane Fonda was speaking about how she sat next to Marilyn Monroe at the back of their acting class and how reluctant they were but their teacher- the renowned Lee Strasberg, saw their talent.

One of the key things he taught them was the power of relaxation. To stop and breath and relax and allow is such an amazing thing you can do for yourself. Jane said that it shuts down creativity when you're not relaxed and so she enjoys meditation to help her.

It's a simple thing that we take for granted but a few minutes without breathing would be the end of this physical life experience!

Take some time every day to consciously relax and breathe. It'll allow your mind and body to settle and be calm. Things then can unfold with greater ease.

All is well!!!

Happy breathe-ing!!!

Lots of love, Nick Xxx

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As Ethan says, you don't see all the small things which add up to the web that made the good thing!!! Xxx

29/4/2018

I saw Ethan Hawke being interviewed and they were reviewing his career- which had been a little bit hit and miss. He was rather philosophical about it all and he was musing that you can't know how all the small things you do will add up to the web of the good thing at the end.

You just have to start somewhere, it doesn't matter where, just take that first step to self improvement and your dreams. Some things will land and you see good fruit from it, whereas others may feel like a waste of time, but don't be so quick to judge. Take it all as part of the expansion and learning. All the time knowing that it is contributing to the larger whole.

Step by step, bit by bit is the easiest, bestest way to go about these things. It's just more enjoyable as opposed to huge quantum ups and downs.

Enjoy it all for the pure fun of the journey.

All is well!!!

Happy web-ing!!!

Lots of love, Nick Xxx

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Use everything as a guide for self!!! Xxx

28/4/2018

Now I know what I know about how we operate and stuff, I really believe that everything can be used for a tool for self development!

Be it a positive reaction, a failed relationship, a compliment or an insult- all of it can be used as a tool to look inside and see what it activate. It's all a gauge- if you feel badly hit emotionally then it's just a sign that you need to align with Source view.

For example, if I called you a purple frog, you'd hopefully laugh it off and think it was silly because it doesn't land. But if I called you lazy or thick or ugly then that might elicit a stronger reaction because this activates some childhood issues etc.

But doing the work we do, it's to release it, know it's not true and realise the true true (Cloud Atlas anyone?! Lol) that we are all divine, unique, gorgeous, smart etc! That is who we really are!

All is well!!!

Happy self-ing!!!

Lots of love, Nick Xxx

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Try to be more secure within self!!! Don't take others comments too personally... It might not be about you at all!!! Xxx

27/4/2018

I was at work the other day and was discussing to the other senior staff member how slap dash we can be with our admin bits. One of the chaps in training suddenly piped up and started explaining and defending his work etc.

I said that I was making a general comment and it wasn't aimed at anyone. But it was funny, especially knowing what I know about how we can react, to see his defences come up.

Sometimes, due to our insecurities and fears someone can say something innocuous but we take it far too personally. It's really got nothing to do with them but all to do with us!

And to that point, even if someone does say something mean to us, in an ideal world, we're so self secure that nothing anyone says can detract from our strong sense of worth. That would be how our Source sees us- perfect and unconditionally loving!

So don't take it personal, just connect with you and you!

All is well!!!

Happy secure-ing!!!

Lots of love, Nick Xxx

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Just like Meryl said to Amy- you did a great job, be sure to be kind to yourself!!! Xxx

26/4/2018

Amy Adams was talking about one of her earlier experiences of being in a film and she was opposite the wonderful Meryl Streep! Amy had to scream at her fand was obviously terrified about performing with such a renowned actress, especially as she was fairly new to the game.

She had quite a lot of trouble landing the lines and it took her something like 10 or 11 takes before getting it right! To which Meryl kept up a wonderful job of giving her lines without problems!

Afterwards Meryl came up to her and told her that she must be kind to herself because she did a really great job.

What a consummate professional!

She raises a very good point. It's so easy to berate and be hard on ourselves, especially if we haven't performed our best. But we must treat ourselves like little children and be kind, patient and gentle with ourselves.

That's really the easiest and nicest way to grow. Love yourself, be kind to yourself, be kind to others, it's just a nice way of living!

All is well!!!

Happy Meryl-ing!!!

Lots of love, Nick Xxx

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It's apparently so much easier to learn your lines when you have the feeling behind it!!! Xxx

25/4/2018

I was watching an interview with a famous actor (who I can't remember lol) and they were speaking about earlier on in their career when they were on an acting job.

They had trouble learning the lines and just couldn't land it. It was only after exploring the emotional feeling state behind the words that it became easier to learn.

There is great power to emotionality. It's what provides the underlying basis of beingness. The way you feel is everything and really should be treated with more importance by people.

It can be easy to completely ignore how you're feeling, but to listen more to logic and reason. But you need to combine the two. Your emotions are the indicators as to where you're putting your attention.

Tuning into your gut and emotional space is also so good for your physiological state. If you're in a constant state of tension, then it doesn't allow the blood and oxygen to flow and replenish fully as it'll be dealing with the flight or fight state.

Breathe deep, relax and let your mind and body slow down as much as possible. Chill out a bit more and relax. Consciously set aside time to let go and be well. Your mind, body and vibration will thank you for it and will allow in so much goodness!

All is well!!!

Happy line-ing!!!

Lots of love, Nick Xxx

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OMFG!!! What a freaking amazing evening we had today London!!! Words cannot convey my love and appreciation and amazing mind blowingness that you all are to me!!! Thank you times infinity!!! Xxx

24/4/2018

Wow!!! OMG what a freaking, wonderful evening we had London. As always, to be in a room filled with such positively focused, powerful, amazing people- life just does not get much better than this. I feel like flying, as is usually the case after a group!

A few of the infinite points of well being we had tonight:

- Everything is perfect now! No matter what's happening around you, you have to trust that it's all perfect and unfolding exactly as it should. Life is for you, things are always working out for you. Just trust in the well being that lies ahead, even if it doesn't feel that great in the moment. It'll be ok and so will you!

- Gratitude, appreciation, loving yourself is pivotal! Really feel blessed with all you have from the 'simplest' of things such as your senses, water, electricity and then you can move onto more powerful things. Love yourself- see how amazing you are. See the world through the eyes of Source!

- The contrast is a good, powerful thing. By knowing what you don't want, you know what you do want. It's just taking the initial hit of it and focusing on what you do want in life. Sounds easy but it is the work and it just takes conscious effort!

All is well!!!

Happy London-ing!!!

Lots of love, Nick Xxx

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Julia doesn't do acting technique as such... She just feels it!!! Xxx

23/4/2018

Julia Louise Dreyfus, arguably one of this generations greatest comedy actors was in an interview about her career and life. She was asked if she used the method acting technique or another well known schooling.

She replied that she doesn't really follow any of school of thought but she just feels it and interprets the material in her own way.

It's that sixth sense that she has honed and so finely tuned that when she is in the flow of her work, it feels right on her.

It's years of work, practise and alignment. But to be successful you need to find your own way of working. This may or may not be via a structured set of rules that belong to an educational institute. But ultimately you have to work with how you function best.

That's the key to it all! There's no one right way of doing anything. And you'll find that the most 'successful' of people didn't even attend college etc. They found their own way through life.

All is well!!!

Happy act-ing!!!

Lots of love, Nick Xxx

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You suffer in direct proportion to how much you feel you don't deserve to be loved... Xxx

22/4/2018

Oprah and Gail were chatting about her career and A Wrinkle In Time and how the key message is that you are enough and that you are loved.

She mentioned that she believes the amount of suffering you experience is in direct proportion to how much you don't feel you deserve love.

That is majorly profound! Because at the basis of a lot of negative emotion is you not feeling good enough- you're not the right look, you're not smart enough, you're simply not worthy.

But all that is bogus from the perspective of who you truly are. The inner being, Source, God within you knows how amazing you are. It knows you are worthy and magnificent and truly great. Which is why feeling bad feels so bad to you!

It's your guidance telling you that the way you are looking at something (you!) is not right. Which is why you should be feeling love for yourself. Knowing your magnificence and that you are enough because you are here and now!

All is well!!!

Happy enough-ing!!!

Lots of love, Nick Xxx

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It's all temporary... The bad weather always passes... Xxx

21/4/2018

I was watching an interview with RuPaul and Oprah and they were discussing the darkest moments of his life- when he was roaming the streets and was contemplating suicide. Thankfully for us, he didn't actually go this far.

Part of what got him through was to know that as weather always passes. That the negative feelings are just temporary. It's all a phase and not to get too attached and bogged down. The calm will follow the storm, the snow will melt and the rain will stop.

When things are going wrong, it can feel like the world is out to get us and it's not worth continuing but ride it out, reaching for something that feels just a little bit better. Beyoncé was two years in depression, but look at her now. Britney was going through quite the rough patch but now she's touring the world on top of her game (in no small part thanks to Vegas!).

Just keep at it dear one. You can do it!

All is well!!!

Happy storm-ing!!!

Lots of love, Nick Xxx

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Change the language you use!!! Instead of saying 'It's a challenge' use the word 'opportunity' instead. Xxx

20/4/2018

I was listening to an inspirational speaker describe a situation and they caught themselves as they were going to use the word 'challenge.' But switched it up to say 'opportunity.'

It's subtle but quite poignant. The words we use are a reflection of how we are feeling but we can use words to positively (or negatively) influence a situation.

It's a case of being aware of what's going on internally and externally. How we are feeling, what we are thinking, the words we are using and all of that.

One technique is to record yourself in conversation with a friend. Play it back and see what phrases you're using- what are your common criticisms or compliments?

If it's positive, continue it! If not, change it!

All is well!!!

Happy language-ing!!!

Lots of love, Nick Xxx

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Know your truth for you!!! It seems Oprah's never going to run for president!!! Xxx

19/4/2018

Everyone, well not quite everyone, but a lot of people want Oprah to run for president in the 2020 election. But she is currently adamant that this will never be the case. She says she doesn't want to 'ruin her life.' But also she isn't feeling that inner calling to be a leader in that respect at least.

It'd be interesting to see how things would go if she was to be president, but alas, it seems that won't happen. She had commented that even though soooo many people have asked her to stand, she knows her truth and that it isn't what her inner being is telling her to do.

Whilst it is a positive thing that a lot of people want Oprah to run for election, she just doesn't feel it's right for her. And the same goes for the negative- just because one or many people tell you that you can't achieve your dreams, then that doesn't mean you should automatically listen to them!

Follow your heart and ignore what they out there say. Do what you want to do!

All is well!!!

Happy president-ing!!!

Lots of love, Nick Xxx

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The message behind 'A Wrinkle In Time' is that you're enough!!! Know your truth!!! Xxx

18/4/2018

When asked the message behind the film 'A Wrinkle In Time' Oprah responded that it was that you are enough! That only you know best for you.

I haven't seen it yet but I am very excited to see what's going on with it. I'm not at all familiar with the book but it sounds like it'll be a great film to shake it and mix it up with loads of positive messages scattered about the place.

But that really is a wonderful message to get across- you are enough! You always have been and always will be. It doesn't matter what anyone else says to you or about you. The fact that you exist means that you're worthy of all the love, abundance and power you so desire. Your job is just to somehow get into alignment with it all.

The reason anything feels bad is because it's in direct contrast to who you really are- the goodness that Source knows you to be!

Just know your greatness!

All is well!!!

Happy enough-ing!!!

Lots of love, Nick Xxx

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The people who write the negative comments don't always mean it... It's usually them just being flippant!!! Oprah called them all back!!! Xxx

17/4/2018

In this day and age the internet negative trolls are omnipresent with all sorts of stuff being posted! Back in the day, Oprah would get thousands of letters to her about her show and how it had changed their life.

Every so often, she would get a negative piece of post saying something like 'I didn't like those earrings' or the like. And she followed up the letter with a phone call!

Funnily enough each of the complainants backed down when they heard Oprah on the phone! Without fail!

Some know not what they do and they can just be flippant and glib in their negative comments. Don't let it affect you when you meet any haters, just let them stew in their negativity and you pay attention to your positivity!

All is well!!!

Happy comment-ing!!!

Lots of love, Nick Xxx

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A huge thank you for a powerful, leading edge evening Nottingham!!! So much wonderful creations going on!!! Xxx

16/4/2018

As always, a huge, wonderful thanks for the powerful souls who came out and joined us for a wonderful evening! A powerful raising of vibration for sure.

A few points that we covered:

- Do more things that are fun for you! Consciously choose activities which are fun and enjoyable, purely for the sake of your enjoyment! You need to top yourself up emotionally, when you're complete and energised, then you can offer more of you to your loved ones!

- The magic of synchronicities, driftwood and other signs of alignment. When you're in the zone and in the right space, then you'll most likely receive signs of alignment which match or are in the direction of what you're after. E.g. You want a new BMW car and someone mentions a BMW or you see lots of BMW cars on the way home etc. These are signs that you're on the right track. Just keep believing!

- Change your mindset and inner view of things. Nothing need change on the outside for you to feel happier. If you can switch any negative patterning, beliefs and all that stuff, you'd be surprised at what can happen. It's all about the internal state!

All is well!!!

Happy BMW-ing!!!

Lots of love, Nick Xxx

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A huge, wonderful, powerful thanks to everyone who came along tonight!!! Loved the leading edge discussion!!! Xxx

15/4/2018

Wow! What a powerful evening we had- the leading edge conversations, discussions, sharings and thoughts- truly amazing! I just love being with all of you, to be in a room filled with amazing souls all trying to live better- it doesn't get much better than this!

Here are a few points:

- There is no one right way- only your way that's best for you at that particular point in time. Everyone has their own life experience and way of being. It is not for anyone to tell you how to live, it's your job to work out what works for you at that moment. You'll change and so you'll hear the same things in a completely different way because of where you'll be. Live and let live!

- Be you, be authentic to how you're feeling. It's ok to be where you are, because there can be no other way you be. The goal is to be aware, acknowledge it and choose to feel better when you're ready.

- Just take it bit by bit. Step by step, nice and easy. You can't usually jump from depression to love and joy! But you can work incrementally to feel better bit by bit. It'll be a far easier journey for you!

- Relax into life! Things flow when you're easy going and in the zone. Breathe and let it all go, just flow and be in the best space you can be!

All is well!!!

Happy relax-ing!!!

Lots of love, Nick Xxx

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The people who write the negative comments don't always mean it... It's usually them just being flippant!!! Oprah called them all back!!! Xxx

14/4/2018

In this day and age the internet negative trolls are omnipresent with all sorts of stuff being posted! Back in the day, Oprah would get thousands of letters to her about her show and how it had changed their life.

Every so often, she would get a negative piece of post saying something like 'I didn't like those earrings' or the like. And she followed up the letter with a phone call!

Funnily enough each of the complainants backed down when they heard Oprah on the phone! Without fail!

Some know not what they do and they can just be flippant and glib in their negative comments. Don't let it affect you when you meet any haters, just let them stew in their negativity and you pay attention to your positivity!

All is well!!!

Happy comment-ing!!!

Lots of love, Nick Xxx

EStore: http://www.nickfon.com/store/c1/Featured_Products.html

London Group: http://www.meetup.com/Abraham-Nicks/

EYLE-NL Group: http://www.meetup.com/EYLE-NL/

Manchester Group: http://www.meetup.com/LOA-Manchester/

Liverpool Group: http://www.meetup.com/LOA-LIVERPOOL/

Birmingham Group: http://www.meetup.com/LOA-Birmingham/

Brighton Group: http://www.meetup.com/abe-brighton/

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If Reese and Oprah have time to take a bath every night for self care, then you can too!!! Xxx

13/4/2018

There were some fun quick fire questions given to Reese Witherspoon, Oprah and Mindy Kaling. One of them was 'What do you do for self care?' Reese and Oprah were asked what do they for self care and they both replied saying that they have a bath every night. To which their co star Mindy replies with shock asking them where they have time for that?? But they replied that they do!

If some of the busiest women in the world can make time for a bath to make sure they are taken care of, then you can take some time to make sure you're well cared for!

That doesn't have to be a long bath, but a few minutes of doing something positive for yourself- mediation, dancing, listening to music, relaxing with a nice meal.

Be sure to put yourself first some of the time then you can be of best benefit to those who know you! How wonderful that is!

All is well!!!

Happy bath-ing!!!

Lots of love, Nick Xxx

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If you're bored, then let your mind go somewhere fun!!! Xxx

12/4/2018

I was in a focus group the other day and it was boring! Really rather tedious, plus it was about a subject I didn't want to activate in my vibration- internet security and such which! Blah!

Anyhoo, I wanted to be conscious about what I focused on, so I let my attention go to something more pleasing- the group I was teaching that evening! The fun I'd have, the good people I'd share the experience with, the positive teachings and all that good stuff!

It's so helpful and important to be mindful of where your attention is being placed. If it's not a good place to be, then either look for positive things in that situation or go elsewhere that's pleasing. Create a happy place in your mind then go there.

Be aware and conscious and keep reaching for more goodness!

All is well!!!

Happy fun-ing!!!

Lots of love, Nick Xxx

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Be aware and sure to not say 'I hate that...' All the time!!! Xxx

11/4/2018

I was hanging out with someone the other day and I was surprised by often they kept saying 'I hate that' or 'I don't like that.' It was a bit of a shock to the system to hear that so often, especially as I like to be quite conscious of what's going on vibrationally for me.

Be more aware of where your language is going and what you keep saying. It's a powerful reflection of your internal state and therefore what you're attracting and inviting into your life.

You want to think, focus and feel on what you do like- so you can keep saying 'I love this, I love that,' repeatedly. Find things to appreciate, look for positive aspects about how much you love about life and the world and let the Law Of Attraction bring to you what's a vibrational match to that which you are.

All is well!!!

Happy love-ing!!!

Lots of love, Nick Xxx

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You can't be driven by fear... You have to be driven by what you want... Xxx

10/4/2018

I was watching the film producer's roundtable and one of the top executives- Amy Pascal was saying to Ridley Scott and all the others that you can't be driven by fear, you can't be scared of publicly failing, you have to be driven by the movies that you believe in!

Too true! You can't be scared to get out there and live life because you're afraid of failing or getting it wrong. You have to trust in your ability and life's love for you to catch you when you fall.

You came here to this physical life experience to mix it up and try things out. You knew vibrationally what you were getting into (even if you may not agree with it now), and you have the choice of how to run your life! Choose thoughts that feel better, choose to feel more positive and don't let fear get in the way. Use it as an indicator but don't let it dictate to you what you should do.

All is well!!!

Happy drive-ing!!!

Lots of love, Nick Xxx

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Who's given you the worst acting advice??? Myself!!! Xxx

9/4/2018

I was watching the actresses roundtable and as they usually do- the interviewer asks who and what was the best/worst piece of acting advice they were given.

In this one, a number of them replied that it was them who gave themselves the worst advice- through talking to negative self talk and out of jobs that they could do perfectly well enough!

You have to be your own best friend through life and to know that you'll always be there for you. Louise Hay was doing a mirror session and in it she said something to effect of- 'you've been with me your whole life'. And it's true- you'll be there with you from day 0 to day transition. So make it a good one.

We usually are our own worst critic! Which can make for a horrible life experience if you're really mean to yourself!

Instead, be kinder to yourself, be more gentle, stop scaring yourself. Know that you're doing fine and the Universe has you covered.

All is well!!!

Happy advice-ing!!!

Lots of love, Nick Xxx

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Like the Universe the camera sees all and into you!!! Xxx

8/4/2018

I was watching the wonderful Jessica Chastain in a roundtable of actresses. They were going round and discussing the best piece of advice they ever received.

I think it was Al Pacino who told her (or someone of some great stature), that the camera picks up how you're feeling so you really need to act from the inside out!

It's a bit like the Universe, or a lot like the Universe. You might be saying something and it might look like from the outside that things are a certain way. But it's what's going inside that counts- the Universe knows all and reflects it back to you through the manifestations that occur around you.

Alignment is the key. Making sure that how you're feeling, thinking and your focus is on what you want to happen are all a vibrational match to each other. It's when you have split energy that things can go awry and you get not quite what you expect.

All is well!!!

Happy camera-ing!!!

Lots of love, Nick Xxx

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The contrast might not make for a painless life experience, but it do produce good art!!! Emma in Love Actually!!! Xxx

7/4/2018

I love the film Love Actually (I'm even in it for a split second, blink and you'll miss me!). Emma Thompson's scene of heartbreak is one of the most poignant and powerful of the film.

It really was moving and I thought she did an excellent job in it! For me, it was a standout in the movie. And I recently read that she drew upon her own experience with Kenneth Branagh fuel that part.

Whilst it was a painful thing for her to go through, she channeled it for a more positive cause- our entertainment. Kidding!

But we don't need to be bogged down by previous contrast. We can use it to propel us to the next level. Adele would probably not be a millionth as successful as she is now had it not been for her heartbreak which she put into her songs.

Take the pain and make it into gain (when you're ready!).

All is well!!!

Happy Emma-ing!!!

Lots of love, Nick Xxx

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Old kick ass habits can die hard!!! Xxx

6/4/2018

So, I found a great deal on a cruise, an amaze amaze price, especially for a solo adult! I bugged everyone to get on it! And surprise, surprise the deal was well gone in a matter of days. Cunard sent me the original invoice with the cheap price, then a few days later, they sent me another invoice with almost double the charge (which is what the real price should've been- which is why I said it was such a good deal!).

A number of people had booked on under my advice so I was ready to kick some ass over the phone ha! Not 'spiritual' but hey, I'm only human!

I explained to the lady down the phone what had happened and how I had organised a group. She kindly said that there was a mistake and we should be charged the original price. Phew!

I thanked her profusely and she sent out an updated invoice to the group of us. Crisis averted!

It's hard to let go of old habits and default ways of being, but that is part of the evolution of beingness! Awareness and clarity, then moving forward in a conscious manner.

All is well!!!

Happy cruise-ing!!!

Lots of love, Nick Xxx

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