Anyhoo, she speaks about how we often judge most everything and what a brain and energy drain that is! Especially in this day and age of tons of social media apps and constant news, we are bombarded with information about others' lives. And boy people are quick to criticise (have you read the comments section in just about anything?!).
Instead of being quick to label things as 'good' 'bad' 'ugly' 'pretty' just do your best to allow, accept and see the positive aspects of as much as you can.
This can be a lot easier said than done but hey, you gotta try it! You just never know how it could positively impact your life!
All is well!!!
Lots of love, Nick Xxx
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