So I'm at my friend's wedding and everything was bipping along, then BOOM! We lost electricity!!! Probably one of the worst things that can happen to a bride who's been planning their wedding for months!

Luckily, touch wood everything is back up and running. It makes you realise two things- that there is so much to appreciate in our now. But also, that when your worst nightmare hits, what can you do?!?! You just have to carry on somehow and keep on dancing!

The couple were seconds into their first dance when the power got cut in the entire street. Sometime later, it was quite beautiful, the friends and family started singing in the dark whilst the couple completed their first dance.

But like I've been saying, shit happens, people fall down, people have breakdowns. What can ya do?! You just gotta keep dancing in the dark...

You can't force these things to start working. You just have to breathe, reboot and carry on as best you can.

Just surrender, let go and keep on boogieing!!!

Happy dancing!!!

Lots of love, Nick Xxx

Woo, am still flying high from yesterday's Brighton group. How fabulous you all are!

So, tomorrow I am attending a wedding for one of my very bestest college friends! It is going to be a lovely day of reconnection with brilliance of weather (let's hope!). I have to admit I am slightly anxious as I haven't seen a number of college friends for quite a while. And it can feel like the comparison game! Although none of them are like that (they really are some of the nicest people ever!). But part of me does want to compare how 'settled' they are and how footloose and fancy free I continue to be.

Not that any of our lives are similar, it's interesting to see those feeling bubble up. But like all things- it really is nothing to do with them but all about me!

You cannot compare yourself to anyone, least not to make yourself feel bad. You must not! It is simply a fate worse than death! (Ok, so I exagere but still!).

Everyone has their own path, their own brilliance and uniqueness. There is no competition. The only 'comparison' you need make it that of you in relation to your Source!

Likewise you cannot take onboard what other criticisms are thrown at you. Whilst they may be 'true' or completely false, matters not. If you are given a compliment, accept it and revel in it... And bask in it and love it and thrive in it. If it feels bad let it go (easier said than done I know but still!).

Like I said to the group last night. You could be told ten times over 'You are so smart and wonderful.' But it doesn't usually have nearly as much impact than if one person said to you 'You're so ugly and stupid!' We need to start accepting and loving ourselves EXACTLY as we are. For we are all perfect exactly as we are.

It is alright in the grand scheme of things however, because the more you ask the more is lined up for your vibrationally. So the shitter you feel, the bigger and brighter it is for you on the other end!

So just breathe and take a moment to appreciate who you are and what you bring to this world. You are a unique blessing unto this Universe, it is now time to claim it!

Happy non-comparing!!! Lots of love, Nick Xxx

Yayyyyy!!! Brighton you rock!!! Thank you all for a brilliance evening!!!

I worked you guys hard- as I'm not able to get to Brighton on a monthly basis, I wanted to do a hybrid evening meet and a full workshop. So you guys had like 6 hour workshop in an evening!!!

I give you a plethora of exercises and techniques for you to try and see what works for you. All with the ulterior motive of feeling good/better- that is the goal! Just to try and get a subject which is a little 'sticky' for you and work it into a better feeling place. This is ultimate power! Now you're on the level of mastery. If your life's mission became to get every subject that you don't feel great about, and to work it into a better place. HOLY CARP! You would be completely unstoppable!

But just start easy and slow. Bit by bit, trying to be a wee bit more conscious about where you're vibrating and how you're feeling.

All is well, you are perfect exactly as you are. Any changes are just those you choose to implement- choice being the operative word here!

On a side note... If you've been seeing any kind of media you'll have noticed Madonna's Brit Awards mishap. If you didn't, then what basically happened was that she didn't manage to get her cape costume off and got dragged down the stairs onstage and fell on her bootay!!!

But shit happens! People fall over, things get broken, stuff gets lost! We are all perfectly human, experiencing contrast. But like the luckness I have been talking about the past few blogs- it's how you react to it that will determine your experience and what consequently comes to you.

Dust yourself off. If possible, try to see the best in the situation and boogie on!

Incidentally Madonna's song has rocketed to number 1 on iTunes. So I guess the old adage rings true- 'there is no such thing as bad press!'

Happy dusting yourself off!!! Lots of love, Nick Xxx

It's funny, and I'll be the first to admit I do this! But whenever someone (in this case, from the UK) declares they are going abroad eg. America, Asia, USA or wherever, we usually go 'OMG, you're so lucky to be getting away!' (Or words to that effect.)

When those in those places usually get the same reaction if they say they are coming to the UK (I would imagine!).

Anyhoo, my point is, the underlying tone can sometimes be 'How lucky you are to be going away to be anywhere but here!' And yes it's more than just the destination- it's the excitement and adventure of the journey and so on. But it can be the case that in life, we are always reaching for that 'I want to be over in that place which isn't here.' (Usually that place being- more money, a relationship, a new car, house etc). And yes, there will always be more to reach for, as you are eternal and the continuous desire is part of that magnificent life flowing through you. But still! Take a minute to admire and adore exactly where you are, wherever you are!

I must admit that I of all people am always looking forward to the next thing to do, place to visit and peoples to teach (so much so that most of this year is already booked solid!). But one of my New Year's Resolutions (remember those things you might've done in Jan? Lol) has inadvertently become to appreciate more of what is around me.

Now it doesn't matter if you're concentrating on the past/present/future, all that matters is you're feeling good. But one great technique is just to take a few deep breaths and make a short list of things that you are appreciative of around you. Even 'small' things like running water and electricity are great (these are definitely not 'small' things but we can take it for granted- try having your electric/water cut off for a few hours!).

And as you get into that feeling mode of goodness and wellness, you start to draw to you more goodness and wellness!

Happy appreciating your wherever you are!!! Lots of love, Nick Xxx

Oooh, yay! Tomorrow I'm back in Brighton for an evening workshop! We are going to werk it!!! Xxx

Ok, so today, I was back at badminton! This was with a completely different set of strangers/location/group than where I've played in the previous weeks.

It's really interesting... I had the most wonderful time and it was brilliant fun. But for some reason the general vibration was just a teeny bit different/flat. It was nothing external (well at least I don't think so...) like the venue or anything, but it was just a vibe in the air.

It was invisibly palpable, or at least it was for me. I guess that's the same with groups you attend, shows you watch, a business... Some seem to keep attracting more and more, whilst others don't seem to get off the ground.

I really do believe that it is the underlying/internal vibration of the thing in question. It's hard to pin it down but it definitely is a 'vibe' thing. When you look at something, you can usually get a good read on it about whether it's something you'd invest time/money in.

So I guess my take away point is, is that if you're looking to create success and attract more to you, do the internal work. Get an excited buzz going about it. Share your joy and enthusiasm with anyone you can.

I think one of the things I've learned over the years, is to develop an internal strength, a knowingness, a belief that whatever you're doing is of powerful value. So you just carry yourself with the confidence about whatever it is you are offering the world.

And eventually, when you've made the shift, you'll start to act in inspired ways and you'll begin to 'magically' draw to you what you've been wanting.

Just be patient but do the work. Trust me, it will pay off eventually!

On a side note, I was playing on the same side as someone wayyyy better than me (it was kinda like that person vs our two opponents and I was just watching lol). But thar person was soooo kind and supportive, when they could've easily bit me head off! Lol. And it made the world of difference to me. So keep supporting those who are less advanced than you and you may help change their life! (Or at least feel better til their next match!)

Happy internal vibrating!!! Lots of love, Nick Xxx

Ok, so today, I was back at badminton! This was with a completely different set of strangers/location/group than where I've played in the previous weeks.

It's really interesting... I had the most wonderful time and it was brilliant fun. But for some reason the general vibration was just a teeny bit different/flat. It was nothing external (well at least I don't think so...) like the venue or anything, but it was just a vibe in the air.

It was invisibly palpable, or at least it was for me. I guess that's the same with groups you attend, shows you watch, a business... Some seem to keep attracting more and more, whilst others don't seem to get off the ground.

I really do believe that it is the underlying/internal vibration of the thing in question. It's hard to pin it down but it definitely is a 'vibe' thing. When you look at something, you can usually get a good read on it about whether it's something you'd invest time/money in.

So I guess my take away point is, is that if you're looking to create success and attract more to you, do the internal work. Get an excited buzz going about it. Share your joy and enthusiasm with anyone you can.

I think one of the things I've learned over the years, is to develop an internal strength, a knowingness, a belief that whatever you're doing is of powerful value. So you just carry yourself with the confidence about whatever it is you are offering the world.

And eventually, when you've made the shift, you'll start to act in inspired ways and you'll begin to 'magically' draw to you what you've been wanting.

Just be patient but do the work. Trust me, it will pay off eventually!

On a side note, I was playing on the same side as someone wayyyy better than me (it was kinda like that person vs our two opponents and I was just watching lol). But thar person was soooo kind and supportive, when they could've easily bit me head off! Lol. And it made the world of difference to me. So keep supporting those who are less advanced than you and you may help change their life! (Or at least feel better til their next match!)

Happy internal vibrating!!! Lots of love, Nick Xxx

Ok, so it's Friday and for a lot of you, a chance to wind down over the weekend!

If you're at all familiar with this work, then you know we encourage you to do the positive thinking/feeling work. The lists of positive aspects, visualisations, focus wheels etc

There is another way to get into alignment and allow in what you want. That is distraction- doing something you find enjoyable to help stop the resistance to what you want.

The analogy I give is: you are waiting by your phone for a boyfriend/girlfriend/job etc to call. And the minute you step away to go pee- the phone rings. It's that removal of negative attention which then allows in what you want to happen!

So, I thought I'd post some stuff which you can do, with the intention of feeling good! Some of you might do these regularly, some you may love, others you may hate. These are just some personal suggestions. Just have fun this weekend!!! Allow your negative attention to release and let your vibration naturally rise! Xxx

- Dancing. Not everyone's cup of tea and if you feel awkward doing it, then maybe this isn't for you. But there is little else more wonderful than playing some of your fave music and allowing it to flow through you and be expressed in movement. Great for the body, great for the soul!

- Eating. Use this to enjoy and not to bring you into alignment (ie comfort eating). Sit down and enjoy a deliciously prepared meal. My friend Maria did a chocolate meditation. Get one square of chocolate and just rest it in your mouth. Let it melt naturally and not bite through it. Enjoy the sensation!

- Movies. I love being engrossed in a good movie. When I get the time to sit down and literally drink in every word being said in the film- I just love it! Whatever floats your boat. I watched World War Z (a zombie movie no less!) and the amount of alignment I had straight afterward was amazing!!! This is because I allowed my attention to be focused on this rather than things that were annoying me at the time.

- Computer games. There are few things which really bring you into the moment than a fun computer game. I love the Dance Central games on Xbox- the choreography and music is so well done!

- Shopping (window or otherwise!). Like eating, don't use this to get into alignment but enjoy it whilst in alignment.

- Sports, exercise etc. Again, being physical really draws you into the moment!

These are just few of many techniques you can deliberately apply to get you into a good feeling space! Mix and match whatever floats your boat. No one gets to choose!

Happy aligning!!! Have a fab weekend! Lots of love, Nick Xxx

Ok, so this ain't much of a kinky blog at all, but I just had to throw in a Fifty Shades of Grey! (On a side note, in a few days it has cleared $300m worldwide! OMG amazing! Nothing is impossible- not even some saucy bit taking over! Loving the Beyoncé 'Haunted' trailer mix btw!)

Anyhoo, moving on Taylor Swiftly... Where is your dominant vibration on whatever subject it is you wish to work on? What we mean by this is- what is your initial gut reaction when you're thinking of it?!

So when you think of money, your ex partner, your job etc. what is your immediate reaction- is it a visceral feeling of love and excitement or is it a gut wrenching sickness?!

Your instant reaction is an indication of where your dominant vibration is. Ie this is what you're vibrating most of the time and in turn this is what you're attracting.

It all links in! It is wonderful thing (and we encourage it!) to spend time making lists of appreciation, to vision board, visualise and sensationalise. But what are you vibrating for the other 23 hours 30 mins of each day?

The techniques are designed to shift your vibration and also increase your awareness- and to help you become more aware, more often. And then you can change it and now we're talking!!!

So (spanked) bottom line is... Do your best to be aware as much as you can. Do your best to do the feel good processes. And when your dominant vibration has shifted, so when you think about that topic you feel excited and thrilled, you will eventually see manifestational changes. You must! It is law! And BOOM! Away you go!!!

Enjoy being grey (or vanilla, or whatever colour takes your fancy!)

All my saucy love to you!!! Nick Xxx

Woo!!! Thank you guys! OMG! I laughed so much tonight! What a wonderful evening!!!

A tremendous amount of powerful creators tonight. Much like a car going at 120mph or a teeny focused laser beam- when it's in alignment it is powerful, it is direct, it can cut through anything. But when out of alignment it can veer off tremendously!

I've met some really powerful creators in my life (wayyy more powerful than I). And so, when it's good- it's sky high, but when it's bad- it can be disastrous! But not to fret if you fall into this category! All it means is that you just have to work an intsy bit harder to keep on top of things, but when you do, OMG, nothing can stop you!!!

That's why if you've been through depression, bankruptcy, divorce or anything majorly painful, what's waiting for you is beyond measure. Because you have ask and the Universe has answered, it is just waiting for you to get into your zone of power and allowing all your good to come in.

I recounted the story of Beyoncé (love or hate her, you cannot deny her worldly success!). When her band Destiny's Child split- she not only lost childhood friends (she didn't have many friends growing up), she lost her band and her entire beingness. People setup 'We hate Beyoncé sites' and she went into a major depression for years, barely leaving the room or speaking to anyone. But somehow she dug deep and developed a mental strength which has placed her in good stead for creating the incredibly life she has now!

I don't think she'll be going off the rails anytime soon and pulling a Miley or Britney lol (although ya never know!).

But my point is, it all made her who she is. Just like all your negative and positive experiences made you the perfect you are now. Like I mentioned yesterday, I don't think I would go back in time and change the bad, because it has made me who I am today.

Things are not always going to work out as you might've planned. But you get to choose how you react.

For instance, take now- I am still stuck in Liverpool Lime Street (some sort of train emergency has affected the network). I don't think I'll be home before 1am. But instead of worrying and stressing (which would be incredibly easy right now!) I am choosing to enjoy the warm (albeit packed!) train, kick back, eat my food and enjoy my movies on my iPad- which I was inspired to charge whilst I was in the group!

So, I am now going to kick back, eat and watch Divergent- epecially as the sequel is out in a few weeks!

Ooh speaking of movies, I am planning an inspirational movie group with the wonderful Gill Fell up in Liverpool. A brilliant place to enjoy inspiring videos on the library's freaking amazing projector!

Happy enjoying the contrast!

Lots of love, Nick Xxx

Thank you for a rocking evening BIRMINGHAM!!! What a lovely room full of leading edge co creators! An uplifting evening as always!!! Love you guys!!! Xxx

Tonight we did the Post It Process.

This is fun, simple but powerful technique. A great one for both beginners and more experienced alike.

What you do is get a post it and on it, write 2-3 things you'd like. They can big or smal things you wantl, it's up to you. You can then stick this in view where you see it regularly or you can tuck it away out of view (whichever feels good to you).

What it does, is activate that which you would like to happen. As it's quick and light, there is minimal resistance to it. And moreover- it's just plain FUN!

Whether it happens or not is irrelevant. But it teaches you a basic skill of creating- focusing on what you so purely and without resistance.

The worksheet I gave out was lists of appreciation- as you focus on what you appreciate, you feel good and draw more good things towards you. It's that simple!

The other side of the sheet featured a list of what you achieved in Jan and what would you like to achieve in March. A review and focusing tool- to say 'well done!' And you've done so well!

On a side note there was a beautiful couple who came along. He called her 'My queen' and she called him 'her king.' I thought that was so magnificently beautiful!!! I want to be a king (or queen! Haha!)

Today (with any brilliance friend- Sanjay) I watched a movie called Project Almanac- a good movie (although I could've done without the constant motion sickness handy cam filming lol!) and they created a time machine. They also asked themselves what would they want to do before the world ends.

I asked myself- would I go back in time? And whilst a part of me thinks- yes, because I could do this and do that (and also decide definitely not to do some things). I'm not sure I would want to!

Whilst there have been things I have loved and things I haven't, in hindsight, they all have made me who I am today.

Both the 'struggles' and 'successes' have made you the perfect being that is you. There is no one else like you, nor has there ever been or will be. You are unique and perfect unto the Universe.

So enjoy your time in this physical existence whilst you are here. There is no shortage, only your perception.

Chill out and know your greatness. All is well with you, it always has and always will be.

Happy time-being! All my love, Nick Xxx

Abraham says that your vibration is naturally high flying and one way to raise it, is to stop holding it down. They liken it to you being a cork floating under water and resistance is when you are holding it underneath the water. If you simply let go, then your cork/vibration will rise and float to the top!

So you don't even need to go searching for the brightest, most positive thing. Just stop doing that negative thing which is blocking your vibration. And watch things unfold naturally for your highest well being!

I have quite sensitive skin and have a number of food sensitivities. For the past week, I haven't had any gluten or dairy. And my skin has cleared up tremendously! I haven't gone out of my way to eat anything super super healthy. I have just stopped eating the things which are irritating my skin and boom my body has done what it naturally needs to do!

So try it! Stop being negative and allow your vibration to naturally raise!

Happy stopping it!!! Lots of love, Nick Xxx

Ok, so maybe I'm exaggerating but still! Lol!

So today I was back to badminton. Last Sunday I couldn't play as I had my wonderful Heal Your Life Experience event. And not only did I feel a bit out of it as I missed my regular sports session but I 'lost it.' Lol. It took quite a while to get back into the flow of playing the sport today. It didn't click like it was starting to two weeks before! But, towards the end of the session things started to lock back in!

But I was quite suprised! I guess the same goes for consciousness, positive thinking and any skill you wish to develop. It does help to have a regular practise going on. I just had a flashback to years ago when I was in LA and I was studying street dance. I took classes for 6-8 hours a day! And the first couple of hours of each day were getting the body warm. Granted my back and muscles were somewhat tighter than most as I have a dodgy back but still!

If you can try implement something positive each day then so much the better. Start the day with maybe 5 mins of breathing/meditation a day, a short list of appreciation. And hopefully, as you start to do these little bits, you'll want to do more and then you'll start becoming aware how you're doing on a minute by minute basis! Now that is taking it to the next level!

At the sports centre they have these wonderful quotes. I have attached one I liked. Now, let's not get it twisted- you are perfect exactly as you are!!! Any changes you wish to make are because you want to, and not from a place of wrongness.

But let's replace the word 'perfect' with the word 'ended.' In other words, you don't want to get into a place where you'll be, have or do everything forevermore. There'll always be something new to experience, to desire, to flow your energy to. Because that is the very eternal nature that is you!

Instead, try to be in a place of considerable expansion. Looking out into the world and from a place of ease, jumping from thing to thing to get the very best of this life experience!

Happy perfecting!

Lots of love, Nick Xxx

Happy Valentine's Day dear ones!

If you're in a relationship I hope you had a romantic day. If you're a singleton then I hope you also had a romantic day!

Me being the rebel that I am, I don't usually like to subscribe to these sorts of occasions! Lol.

Especially if you're single on this day, then you may feel the pressure of it. But like anything, it usually is society who holds the notion of such things (or at least the way we hold society holding us to these things!). However, you get to choose. And if you choose to ignore it, then we say 'Good for you!'

Run your life the way you wish and work from a place of inspiration not obligation. Let everyone else's opinions go! It surprises me when people go out of their way to go big for Xmas- why not just be a wee bit nicer throughout the year? Well, unless it's family you really can't stand haha!

But my point is, be you and run your life in the way your internal guidance sees fit. Not what anyone or anything out there says you should.

I came across some fun articles in the newspaper. So before I forget, I wanted to attach them to this blog post!

The first is Sam Smith- the latest Brit musician to go global. Labelled a fat, unattractive (the media can be mean!), gay guy who used his heartbreak of falling for straight guys to inspire his album (much like Adele used her break ups to inspire her album) . He has smashed a load of chart record here and in the USA. So he is riding high! Anyhoo, he just mentions briefly that he created his own vision board- and it came true!

The second is comedienne Shappi Khorsandi, who tells the story of how things went horribly wrong for her first time round but she overcame the contrast to smash it! Really funny- especially when she faked fainted lol

Happy rest of Valentining!!! All my love and more, Nick Xxx

Ok, not so much peril but those who are viewing you in a less than favourable way...

So there I was, vibing high from my group, when someone messaged me with a less than kindly comment! On the downstream side, we hadn't met, so I guess I could take it a lot less personally, and the comment was totally unfounded and couldn't be further from the truth but still! I'm a sensitive flower I am! Lol.

Anyhoo, so what do you do? In the face of someone disapproving of you, a partner who wants to split from you, a parent who is telling you off?

Well, like any negative circumstance, just take the hit of it. Don't to try fight it, justify it or change it. Allow the shock to dissipate- this could take anything from minutes to days or even months, depending on the situation.

Do your best to take your attention away from it as much as you can, let the initial shock subside somewhat. Then when you can, just release it and start to focus on the brilliance of who you are.

Know that it isn't your job to change the words or actions of anyone else. Your work is to feel better about it. Be kind to yourself, be easy about it and don't try to force yourself to be happy when you're not anywhere near it. Instead, take your time and work on distracting yourself and when you're in a better space, you can work on it, in whichever way you want.

This could consist of completely forgetting about it over time and letting it naturally dissipate. Or you can try viewing it in a more positive light. Telling yourself 'Things are always are working out for you. It doesn't matter what the hell anyone says or does because they have no power over you. Your alignment with you and you is what counts.

And eventually, by being conscious in a better feeling direction, the potency will have faded and you will be in a position to thank them (yes, thank them!), for that wonderful expansion they helped you give birth to.

Beyoncé spent two years in a depression as her fellow Destiny's Child band members left her and the 'fans' created 'We hate Beyoncé' websites!' And look how well she's doing now! Who runs the world?! We do!

So know that it will all pass and you'll come out just fine.

Happy letting go!

Lots of love, Nick Xxx

What an amazing evening!!! Another stunning group!!! I really felt the embodiment of my 'dying wish'- be kind to one another. To see everyone reach out to each other giving tips, advice, support and most of all unconditional love. That is mind blowing and soul lifting for me!

Some bits from tonight-

- Do it, and like Frank Sinatra, do it your wayyyyy! Whenever you read a technique or process, if you're going to do it, do it in a way that works for you. There is no one right way- adapt, change, modify, electrify that which is out there and flow it in a way which is meaningful to you. How do you know you're doing it right? It feels good/better to you!

- Spend your time feeling better. Shock! Horror! Never heard that one before! Lol. It is the very basic tenet of what we do!!! Take some time out to enjoy the moment. Read a book, listen to some music, go dancing. Whatever feels good to you. Be conscious in your goodness and go out of your way to do it!

- Feel good and then take action. Action is integral to this. It's why you became physical- to experience what it is like to be in this body. Enjoy it! Do your best to get in a better feeling state and then see what you're inspired to do. It may work out, it may not. But as you play in this more and more, you'll start to figure out what is most aligned.

- I am where I am, and where I am is alright! We do not want you to put a happy sticker face on an empty petrol tank! We want you to see where it's at and then flow. Be authentic to where you are and how you're feeling, with a mind to know that in due course, things can, are and will work out for you.

Be kind to each other, be kind to yourself (most importantly). And encourage yourself. Acknowledge your greatness, how far you've come and how well you're doing!

All is so very well with you.

Happy kindnessing!

All my love, Nick Xxx

Ha! That sounds like my dying wish on a death bed lol. But for real real, do be kind to each other!

One of the many things I just love about the groups, is that it doesn't matter who you are, for that period of time we spend together, we are all activating the best in one another. I don't give a flip if you're a cranky old poo face for the rest of your day (oh wait- is that just me? Lol). But when we all gather together, positively focused. Life does not get much better than this!!!

Being together in the Meetup is like taking a refreshing drink for the soul- a vibrational top up and wonderful reminder. Even with as many groups I've done over all the years, I am still learning so much from all of you. It is truly co creation at its best!!!

As I've said before we do not care who you are or who you be! Old, young, white, black, bi, Thai (!), gay, trans, Catholic, Muslim, male, female and everything in between! I've had those who've attended from age ranges as young as 12 (who spoke so eloquently!) to those almost 80 years old, transsexual, autistic from all nations and races. WE LOVE YOU ALL NO MATTER WHAT!!!

So be kind to one another. If you're an expert, offer some assistance, be supportive of those who are brand new to it. If you're a newbie, surround yourself with those who encourage you.

If there's something I've learnt from doing new things as part of my New Year's res, it's that the smallest word of encouragement can make all the difference, likewise, a word of disdain can put you off for life! I'm pleased to say that under the right guidance my badminton game is improving rapidly. My hockey still has some way to go but you can bet I will appreciate any assistance wherever I can get it!

Don't be afraid to put yourself out there and learn. And odds are, you'll be the one in the teaching seat and know what it's like to suck being new at something!

Happy kindnessing each other!

All my love and support! Xxx

WWWWOWWWWW! Love it sooooo much! Thank you London for a fooking amazing sold out group! So fabulous to be in a room full of leading edge souls! I ALWAYS feel like flying and what a wonderful way to reset and refresh. Thank you so much to all the wonderful souls who came along. It is such a pleasure being with all you fab beings- more experienced and brand new to it!

THAAANNNNNKKK YYYYOOOUUUU!!! Love it!!!

Some points:

- You can only work within the framework of your experience/expectation. What you know, you expect and what you expect comes true! That's part reason why we do the processes- to feel good and also to take our minds to the next level.

- You can focus and feel good about anything- even a car being stolen and/or being crappy! We do this work not to have good stuff happen ALL the time (though it sure is nice!) but to focus our minds in a better feeling direction. So, if things do go wonky, it needn't wipe us out! One of the things I LOVE to hear is 'Ages ago that would've floored me, but now I can react in a more calm, measured way.' And that is truly everything!

- You never get it done! You'll always continue to grow and flow and expand and want and desire. It is the very nature of who you are and why you're here!

- my Keep going! Persistence is the key! It's easy to feel good when things are going your way but when things plateau or go funky, now all that hard work is going to kick in.

Have a wonderful month London group and I will see you in 4 weeks!

Happy beinging!

LOVE YOU ALL! Nick Xxx

Woweeeee! Another freaking amazing day with my Heal Your Life Experience team! I really believe in these guys. Big things are going to unfold for this team- they truly are a brilliant, kind, leading edge team. Remember you heard it here first!!!

I am simply amazed, yet I shouldn't be, about how many layers there are to self!

Even with all the years of self work, there are endless issues to clear up. We really do never get it done!

I just LOVE how interacting with other people and the simplest and most profound insights can uncover new understandings of how to live a more joyous and profound life.

We covered:

- Inner child work, going back and loving our inner child. To know we are always safe and protected and love.
- Ways to love ourselves, we all we assigned a way in which we can love ourselves and it perfectly resonated with each of us.
- Relationships, looking at those who we love and why. And also, those who we find difficult to get along. And to know that on some level- it's a reflection of ourselves and/or belief we have! (A bitch I know but ya gotta take responsibility, but not blame!)

- We ended the day with one of my fave exercises, an affirmation bath. A list of personalised affirmations, mixed in with a list of positive affirmations being read by 4 people at the same time! The conscious brain can't push away all those things at once! So you are 'drowned' in love! So powerful!

The HYLE team are taking a break as everyone is mega busy with work, coaching training and travel (I'm off to Asia in March-April!). So we will be back in the summer!

In the meantime join our group! Www.meetup.com/HYLE-London

Happy uncovering new stuff to work on!!! All our love, Nick Xxx

Busy bee that I like to be, there isn't too much time where I do nothing! There are primarily two occasions where I'm content to do very little however. These are: when I'm ill, or when I'm on holiday- usually cruising!

Especially when I'm ill, it can be incredibly difficult to reach for positivity! So instead of trying to push myself that far, I do, what I call 'reaching for 0' - a state of neutrality. I can get very grumpy and complainy if I'm ill, so I usually find it best to just shuddupa my face! Lol. And I will just put some headphones on and listen to relaxing music, Abraham or something positive. And just do my best to settle my mind!

When I'm on vacation, I like to allow my vibration to rise and relax. So I would get sucked into a show, a movie or something I can really appreciate and be focused on every word. I reach for that feeling of ease and well being and usually feel the difference between that and how I usually go about my daily life, fussing and trying to get everything done! Doing this well being for a number is so good for the soul! And the manifestations which occur as a result of spending so much time in a pure Vortex state can be fantastic!!!

That's part of the reason I love ocean cruising so much! And if you've ever been on an Abe cruise then you know what I mean. You are literally taken care of 24/7! Leaving you to eat, relax and live in the now- worry free!

So try it- ear mark some you and you time where you can just kick back and forget everything and enjoy it all!

Happy relaxing!!! Lots of love, Nick Xxx

So, what with all this internet, blogging, Facebook, Twitter. Never has there been an easier or quicker time to connect with your most beloved (and hated!) friends, acquaintances and celebrities!

Unfortunately the down side to this is the proliferation of a phenomenon called 'Trolling.' The posting of negative, inflammatory comments on someone's online posts has become very commonplace.

The best way, apparently to deal with this is to simply 'don't feed the trolls,' ie don't respond but simply ignore them.

I'd like to think that trolls are usually mean people who are just expressing themselves through another way! Lol. And not good people who are influenced to just write any old negative crap simply because they can!

As Abe says- 'no one in alignment would hurt anyone.' And I like to believe this is true!'

So today I came across a really interesting article. A writer had been heavily abused online for her articles and posts. Then one day someone messages her using her dead dad's profile! She eventually confronts him and he breaks down and says the reason he is so mean to her is because she is comfortable with herself and he doesn't like himself!

Whenever someone is being hurtful or cruel, it is because they are in a place of deep pain. And it isn't easy, but when you know that, then at least you can show them compassion (and not punch them!). That is what Jesus was talking about- love thy enemy. Not for their sake but because you are a good person and you know they must be in a really horrible place to be acting that way.

That is truely unconditional love! Because it's easy to love someone who loves us. The true work is what to do when someone who is standing in our face with hatred, now that is true mastery if you can get there! Not easy, I know, but that is the work.

Feeling good no matter what!

Happy loving the trolls!!!

Lots of love, Nick Xxx

Oh yeah the article can be found here:

http://www.theguardian.com/society/2015/feb/02/what-happened-confronted-cruellest-troll-lindy-west

Ok, so I'm feeling to do something a little bit more advanced!

The basis of this happened when I was in my second Abe seminar in Phoenix- I had a long ass flight, with one stopover and being pushed from flight to flight as I had a discounted standby ticket from a friend who worked for an airline. So was definitely flowing lots of well being into my vortex!

Anyhoo, my iPhone died just the morning of the seminar and it had all my questions! I managed to get in the hot seat for the first time and was beyond fricking thrilled! One of the questions I asked was about my iPhone dying. They replied that it was part Universe showing me that I didn't need it, that we have access to this eternal stream of well being consciousness. And also, how did I feel about it dying and was it a match to how I feel regularly?

Which brings me onto the advanced skill. There are basically two ways to see how your vibrating and what's manifesting.

The first is post manifestationally, i.e. what has occurred around you. The other, more important way, is to tune into how you're feeling. This will give you a bead on what's coming.

That's how you match up what you're attracting! You can make that link by the emotional thread. When something goes wrong (or right!) is it something that you're familiar with? For example, are things always breaking around you/ are you prone to certain illnesses. What you can do to change this pattern is to simply do your best to shift your feelings and thoughts to more better things.

Example- this happened years ago but is a good example! I was meeting a friend but was in a rush and was fussing and fretting, I didn't want to go to the bar on my own, as would such and such be there, what if I was too early/late etc... And so on! So a bit of fear, worry and terror going on- how unusual for me! (Not! Haha)

Anyways, I get home and I see a mouse dash across the floor- I knew they obviously existed but had rarely/never crossed paths with them. I walked round for a minute (haha- my auto correct just wrote 'Minnie'- as in Minnie Mouse! gotta love LOA!), thinking 'well how did I attract that?!' Then instantly I made the connection- the fear etc I felt earlier was a perfect match to my later experience!

So, one game you can play is- when something unwanted happens. Ask yourself how do you feel and where have you felt it before. Odds are, you would be familiar with that feeling, e.g. Being rejected by a partner, and your general feeling of unworthiness in life.

Everything is a perfect vibrational match. Change your thoughts and feelings and see how it all changes around you!

So what can you do to change it all? One option is to immediately change your feelings and thoughts. Tell yourself well beingness 'I can handle this, I'm safe and protected, I am loved and worthy and powerful. I can handle anything that happens, those are past issues I've had and I don't need to be victim to them, instead I stand in this wonderful place of sureity and brilliance and I attract only good.' If you find it's quite a deep, past issue then teachers like Louise Hay are great at clearing out old patterns. There are a myriad of options.

And once you know how this Law Of Attraction works, now you can start having fun with it all!

Happy experimenting!

Lots of love, Nick Xxx

As I have said, I can be the bestest student in the class or the absolute worst- like really bad! The teacher has no frickin idea what I'm on, haha!

I really need to be able to understand the fundamental mechanics of something before I can fully comprehend it. How to practically apply something before I really get it.

What I love about this work is that you (well, and only you) can know how you're doing on a minute by minute basis. You can know simply by gauging how you feel. It kinda is that simple!

I have a read a number of books on a number of subjects, especially as I love to learn about a variety of things. And on some occasions, I come away thinking, 'That was wonderful, but how do I actually apply it?!' Well, one simple but fundamentally fundamental thing you can do is write a list of appreciation- a list of things you feel good about. It doesn't matter what it is, just things you are truly appreciative of. What this does is put you in a good feeling space, which in turn starts to attract to you what you want.

So that's the practical application- WRITE A LIST OF THINGS YOU APPRECIATE AND FEEL GOOD ABOUT- Ta da! That simple.

And constantly look for things you can feel good about, this puts you in a mode of receptivity of things which will draw to you more good.

If there's something weighing heavy on your mind, do your best to feel relief on that subject. One of my workshop students put it beautifully when she said 'Imagine you have a £500,000 debt and that heavy feeling you have. Well, now imagine that someone has just come up to you and said 'Don't worry about it, I'll pay that debt for you!' The rush of relief you feel- now that's what you want to reach for on subjects you feel resistant/bad about.

And it is our promise that if you can do this as much as you can. Something must shift- even if it's as simple as a bit of peace of mind! And watch your life change before your very eyes.

Happy appreciating dear ones! All my love, Nick Xxx