For me, I've really realised that I do need both. A little while ago, I had some time off from work, and spent my time in pure distraction, shows, good food, lots of enjoyable TV series and movies. After a while I really did feel lacking without my spiritual ness and had an emptiness!
Having said that, when I'm working too much on my vibration that can get a bit stifling too!
It's that constant vacillation of working and relaxing and working and distracting that serves me best. You want to reach for what feels best to you at whatever point in time that is. And that will be different things for different times. Just know yourself and werk it... Or not!
All is well!!!
Happy both-ing!!!
Lots of love, Nick Xx
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