Similarly, how would we know what good feels like without feeling bad? And that's life! Yes, it would be a much easier existence if there was nothing to pee you off, but then you wouldn't be adding to your vibrational reality, and more importantly, you wouldn't be able to feel ease and flow without the negative emotion.
Your emotions are your guidance system in life, they are your internal GPS. Tune into your inner messages and see what comes up. The reason you feel negativity is because something inside you is saying that you are focusing upon something in a way that your higher self isn't.
So instead of shutting your internal self down. Listen (Barnaby... Lol), listen to what's going on within you. It will serve you tremendously manifestationally, but also, on a basic physiological level. You'll catch stress earlier and now you know what you know, you can work to feel ease. That's the goal, to feel a little bit better!
All is well!!!
Happy contrast-ing!!!
Lots of love, Nick Xxx
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