Welcome to the 31 day processes course- one blog for each day of January. Where possible, I’ve given three versions – 1 minute (for beginners or for those with not much time), 5 minutes (for the more advanced), 15 minutes (for the people who want to work it!). It’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html
NAME OF PROCESS: Scripting The Future
WHAT: Write something you would like to happen in the future tense. This is similar to a movie script or diary entry, pre paving how you would like things to occur.
EXAMPLE: My ideal partner- we would go on lots of dates to fancy restaurants, they are incredibly wealthy and are generous, we would be mentally and physically compatible with tons of chemistry. They enjoy spirituality and we have the most leading edge conversations, travel the world and have the most fun. We would get on harmoniously and have a beautiful house together etc…
1 minute – write a short paragraph pre paving an event relating to your ideal life
5 minutes – write a page detailing an event coming up in the future
15 minutes – write about as many subjects in your future in as much detail as you can
WHY: This is setting your energy on how you would like things to be. When we have something coming up, we can worry so much and focus on what we don’t want that we neither feel good nor are putting our energy to wellness!
All is well!!!
Happy script-ing!!!
Lots of love, Nick Xxx
EStore: http://www.nickfon.com/store/c1/Featured_Products.html
London Group: http://www.meetup.com/Abraham-Nicks/
EYLE-NL Group: http://www.meetup.com/EYLE-NL/
Manchester Group: http://www.meetup.com/LOA-Manchester/
Liverpool Group: http://www.meetup.com/LOA-LIVERPOOL/
Birmingham Group: http://www.meetup.com/LOA-Birmingham/
Brighton Group: http://www.meetup.com/abe-brighton/
Twitter: https://twitter.com/EYLE_NL
Facebook:https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html
NAME OF PROCESS: Scripting The Future
WHAT: Write something you would like to happen in the future tense. This is similar to a movie script or diary entry, pre paving how you would like things to occur.
EXAMPLE: My ideal partner- we would go on lots of dates to fancy restaurants, they are incredibly wealthy and are generous, we would be mentally and physically compatible with tons of chemistry. They enjoy spirituality and we have the most leading edge conversations, travel the world and have the most fun. We would get on harmoniously and have a beautiful house together etc…
1 minute – write a short paragraph pre paving an event relating to your ideal life
5 minutes – write a page detailing an event coming up in the future
15 minutes – write about as many subjects in your future in as much detail as you can
WHY: This is setting your energy on how you would like things to be. When we have something coming up, we can worry so much and focus on what we don’t want that we neither feel good nor are putting our energy to wellness!
All is well!!!
Happy script-ing!!!
Lots of love, Nick Xxx
EStore: http://www.nickfon.com/store/c1/Featured_Products.html
London Group: http://www.meetup.com/Abraham-Nicks/
EYLE-NL Group: http://www.meetup.com/EYLE-NL/
Manchester Group: http://www.meetup.com/LOA-Manchester/
Liverpool Group: http://www.meetup.com/LOA-LIVERPOOL/
Birmingham Group: http://www.meetup.com/LOA-Birmingham/
Brighton Group: http://www.meetup.com/abe-brighton/
Twitter: https://twitter.com/EYLE_NL
Facebook:https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460/
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