Welcome to the 31 day processes course- one blog for each day of January. I’ve tried to make them quick and snappy so you can do them in 1-5 minutes! Obviously, please feel free to spend more time but even if you only spend 60 seconds being positively focused each day, it’s a wonderful start and you can take it to the next level from there. The point is to just start doing something positive on a daily basis. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
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NAME OF PROCESS: Wouldn’t It Be Nice
WHAT: Write 5 things you would like to happen today and begin each one with ‘Wouldn’t it be nice…’
EXAMPLE: Wouldn’t it be nice if there was seat on the bus for me on my way to work? Wouldn’t it be nice if won the lottery tonight? Wouldn’t it be nice if my meeting with my boss today finished early? Wouldn’t it be nice if I won a free cruise? Wouldn’t it be nice if my favourite meal was being served in the restaurant?
WHY: Instead of focusing on the rigid way things must be, or thinking about what we don’t want, this offers some nice and light statements in an attempt to work some ease into your consciousness. It gently raises your vibration allowing you to enjoy it all a bit more.
All is well!!!
Lots of love, Nick Xxx
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