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NAME OF PROCESS: Wouldn’t It Be Nice
WHAT: Write some things you would like to happen today and begin each one with ‘Wouldn’t it be nice…’
EXAMPLE: Wouldn’t it be nice if there was seat on the bus for me on my way to work? Wouldn’t it be nice if won the lottery tonight? Wouldn’t it be nice if my meeting with my boss today finished early? Wouldn’t it be nice if I won a free cruise? Wouldn’t it be nice if my favourite meal was being served in the restaurant?
1 minute – write a few sentences
5 minutes – write a paragraph of ‘wouldn’t it be nice’
15 minutes – write as much as you can about as many subjects as you can with ‘wouldn’t it be nice’
WHY: Instead of focusing on the rigid way things must be, or thinking about what we don’t want, this offers some nice and light statements in an attempt to work some ease into your consciousness. It gently raises your vibration allowing you to enjoy it all a bit more.
All is well!!!
Lots of love, Nick Xxx
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