Welcome and Happy New Year!!! Every day for this month of January 2016, I’ll be sharing a new process to help you focus in a more positive way. For me, a process is a tool you can use deliberately to get into a good feeling space- whether it’s putting pen to paper to write, using your imagination or just deliberately doing some fun things like dancing or listening to music. You’re welcome to join us and do each new process every day, you can dip in and out, do only that which resonates with you, or just pick your faves. Whatever you decide, just keep it easy and fun, do what speaks to you and do your best to feel good. I know that daily practice is one of the most important components in changing your life. Enjoy! Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html
NAME OF PROCESS: Placemat Process
WHAT: If you’ve got a long list of things you need to do and you’re feeling overwhelmed, we recommend you split it into two lists. One that you will commit to doing and that you will definitely complete that day and on the other list, the things you are going to release to the Universe to do.
EXAMPLE:
What I will definitely do today: Call Joan to schedule the meeting. Go and get the shopping for the weekend. Book a dentist appointment. Write Mark’s birthday card. Have fun. Relax. Breathe.
What the Universe will do: Speed up my credit card application. Get someone to help with my new project. Line up some job interviews. Provide me with an easy day.
WHY: As you make lists of things to do, everything usually seems more manageable. As you check things off your list you’ll want to do more. Also, the relief you feel in mentally delegating things off will help you release that feeling of resistance and free up your vibration to feel good- the best state to have things flow.
All is well!!!
Happy placemat-ing!!!
Lots of love, Nick Xxx
For audio meditations, rampages and 7 day programmes feel free to visit my estore: www.nickfon.com/store/c1/Featured_Products.html
NAME OF PROCESS: Placemat Process
WHAT: If you’ve got a long list of things you need to do and you’re feeling overwhelmed, we recommend you split it into two lists. One that you will commit to doing and that you will definitely complete that day and on the other list, the things you are going to release to the Universe to do.
EXAMPLE:
What I will definitely do today: Call Joan to schedule the meeting. Go and get the shopping for the weekend. Book a dentist appointment. Write Mark’s birthday card. Have fun. Relax. Breathe.
What the Universe will do: Speed up my credit card application. Get someone to help with my new project. Line up some job interviews. Provide me with an easy day.
WHY: As you make lists of things to do, everything usually seems more manageable. As you check things off your list you’ll want to do more. Also, the relief you feel in mentally delegating things off will help you release that feeling of resistance and free up your vibration to feel good- the best state to have things flow.
All is well!!!
Happy placemat-ing!!!
Lots of love, Nick Xxx
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