Do the lists of positive aspects to feel good and shift your emotions and not just to do!!! It’s all in the feeling!!! Xxx

I had some spare time the other day and I thought I would do some vibrational work. So, I picked someone who I wasn’t feeling 100% about. I was well into the list but I felt nothing really internally shift. I then tried thinking about 1 or 2 things which I felt purely positive about for that person and that shifted a little bit.

It is important to do things like lists of appreciation, not for the doing of the list itself but more from the shifting of emotion. So, you have to work out what works for you and each situation will call for something different. It’s just trying out different tools and techniques to help you along the way.

Have fun with it, be conscious of where you’re vibrating and see how life yields to you, a reflection of your improved point of attraction.

All is well!!!

Happy list-ing!!!

​Lots of love, Nick Xxx

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