Don't eat yellow fruit... Oooh never heard that before!!! They is a genius!!! Xxx

Well actually, you can eat yellow fruit, it's just yellow snow that you should be wary of! Lol.

I have thoroughly been enjoying discussions with my leading edge friends about that which is nutrition. It is quite the minefield, as if you Google pretty much any food there's a plethora of arguments why it's good for you and an equal number of notions why it isn't that great. I think you need to find out what works for you as everyone is so individual!

Anyhoo, as Louise Hay says, you can hear one teacher say something and be like 'Nonsense!' And another teacher says the same thing but in a different way and you react 'Genius! Never heard that before!' That's why I believe it is important to explore as much as you can in this world. Get out there and mix it up, you'll love some things, you'll hate others but you'll always be clearer on what you know. Such is the nature of life!

One of my smart smart friends said 'It isn't the best thing to eat fruit after a meal. This is because meat takes 4 hours to digest and so the fruit sits on the top, ferments and becomes gassy'. I have heard this nugget of info years and years ago in school, but it was just the way my friend presented it just then, that it clicked with me. I thought it was very interesting that just hearing something in a slightly different way made such an impact. How wonderful!

So just get out there and be openly selective about what you listen to and see which clicks. That sense of knowingness within you that- 'Yeah, that makes sense to me!'

Happy click-ing!!!

Lots of love, Nick Xxx