Don’t force the stretch!!! Allow the natural world to do the work!!! Xxx

My back and bits were feeling really tight and so that means I need to stretch out. I was doing so exercises for my hamstring, when a number of teachers’ advice rang in my brain. Instead of having to force the stretch, just be in a position where gravity can do its natural job. Just relax, get in the right spot and relax.

That’s sort of how you can allow your vibration to be. Instead of trying to force yourself into well being. Just get yourself into an emotional position where your vibration can naturally rise. As Abe says- just stop doing that thing you’re doing which blocks you.

Abraham makes the good analogy of saying your vibration is like a cork floating in the water. It’s natural state is high floating, but it’s our resistance which holds it down. Stop the resistance and it can rise.

All is well!!!

Happy cork-ing!!!

Lots of love, Nick Xxx

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