One of the lecturers joked that you mustn't focus on your FCUs or PCUs- that's Future or Past Cock Ups! Don't be scared of what mistakes you could make nor what mistakes you have made in the past. It's important to be focused in the moment and what's going on now and not let your mind only see what's wrong.
The same can be true of life. If you're in the past, present or future, it is better for your vibes to be focused on the positive and not on the things which could or have gone wrong.
I know it's not easy! Especially for me, as I have a tendency to run things over and over again which can get rather annoying, but that is the discipline one needs to live a better life! Control over one's mind is the ultimate goal!
All is well!!!
Happy present-ing!!!
Lots of love, Nick Xxx
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