Anyhoo, I wanted to be conscious about what I focused on, so I let my attention go to something more pleasing- the group I was teaching that evening! The fun I'd have, the good people I'd share the experience with, the positive teachings and all that good stuff!
It's so helpful and important to be mindful of where your attention is being placed. If it's not a good place to be, then either look for positive things in that situation or go elsewhere that's pleasing. Create a happy place in your mind then go there.
Be aware and conscious and keep reaching for more goodness!
All is well!!!
Happy fun-ing!!!
Lots of love, Nick Xxx
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