It would seem that a big root cause of OCD can be the fear... Xxx

I watched a BBC programme with an actor who suffered from OCD and he went to speak to other people who were at the more extreme end of the OCDness.

When the interviewer quizzed him on what he does and why he carried out a crazy long ritual while making his tea, he revealed that he had to do this otherwise something bad will happen!

As a kid I was a bit OCD and looking back- that was crazy! And it was the fear or something bad happening that drove it. It was when I read Feel The Fear And Do It Anyway and really worked on releasing fear that this went away for the most part!

When you can deal with the emotional basis of your issues (obviously seek professional help if need be!), then the surface issues can lift off.

All is well!!!

Happy root-ing!!!

Lots of love, Nick Xxx

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