It’s the vicious circle of not love and not getting love that you want to break!!! Xxx

I was hearing Abe speak to someone about self love, appreciation and not self love. They made the excellent point of the vicious cycle that can happen. You don’t feel self love, therefore you attract not love, then because you don’t get loved, you attract more evidence of that and so it cements your belief in that and so it continues.

And that’s the killer, when you’re on a negative spiral, you have that bad feeling and you draw more of it to you and that exacerbates the feeling.

The key is to be conscious and break that cycle. Instead of reacting to something, choose how you want to feel- see, hear, be what you want to attract and become and break the emotional spin. And then when you’ve changed your point of attraction, circumstances will reflect that and then you’ll be on a positive spiral!

All is well!!!

​Happy spiral-ing!!!

Lots of love, Nick Xxx

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