Make your bed properly!!! You are laying the foundations for ease and flow for later down the line!!! Xxx

As one of the things I took my time over doing when I had my few days off, I spent a good amount of time making my bed! Really making sure the sheets were tucked in nicely and all that stuff, instead of usually half heartedly and whizzingly, piece it together.

And I have to say that that has put it in good stead for future sleeps! I find that instead of having to half remake it every morning, everything is staying put, so it just takes a couple of shakes of my duvet and bam, I'm good to go!

It highlighted to me that is how it should be with our vibration. If we can spend some time at some point in our day (usually the beginning is best), to set out intentions, mood, desires, goals and all of that shizzle, then it serves us in the long run. We are laying our vibrational foundations and from that stability it's easier to deal with stuff which might crop up, than to try and keep readjusting from an unstable footing.

So all it could take is 5-10 minutes in the morning just to see your day how you want it to be. To invest some effort in seeing your ideal life, will set you up for greatness far more than most things. And it can also be a lot of fun!

All is well!!!

Happy bed-ing!!!

Lots of love, Nick Xxx