Merry Xmas Eve! This time of year can be very tricky for some because of the familial and societal pressures. The family can drive you up the wall, or if you're on your own, then you may feel the lack of people and might be lonely (nonsense by the way!).
I don't know what the stats are nowadays, but I believe it was the case that suicide rates were highest about this time of year, probably because the loneliness feelings are exacerbated?!
Anyhoo, here's some advice...
- If you're with your family/loved ones/with self and you're loving it, then brava! Enjoy it, appreciate it, feel the love and all that goodness. It's nice to have that special time!
- If you're at work or somewhere or with family or loved ones (who aren't that loved), and who drive you round the bend, then do your best to appreciate as much as you can. Pick one instance or quality you love about them and focus, focus, focus, definitely not easy I know, but it could make the difference between a shout down Xmas and a calmer one! To be honest, I've never really understood the whole- be nice to someone for the one day/season! Why not just try to be more generous and kinder all year round but anyways...
- If you're on your own and are feeling lonesome, then shake it off. Enjoy this wonderful time where you can enjoy yourself and indulge in whatever relaxing or not so relaxing, fun things you like to do, that you may not have time to do usually. Or reach out and assist. Homeless charities such as Crisis run shelters over Xmas and it is a wonderful time to volunteer and support those who may need it. I did this for about 6-7 years and it is quite rewarding, and as always, you'll be learning more and more. Nowadays, I'm more content to do some self catch up, relax and have a bit (like only a bit!) of family time.
I think that's most scenarios catered for. I know back in the day I felt some pressure to be out at some New Year's party or what not but hell no, to that nowadays! I'm far more content to take it easy! Eat well, love well and most of all, have fun!
All is well!!!
Happy Xmas-ing!!!
Lots and lots of love, Nick Xxx
I don't know what the stats are nowadays, but I believe it was the case that suicide rates were highest about this time of year, probably because the loneliness feelings are exacerbated?!
Anyhoo, here's some advice...
- If you're with your family/loved ones/with self and you're loving it, then brava! Enjoy it, appreciate it, feel the love and all that goodness. It's nice to have that special time!
- If you're at work or somewhere or with family or loved ones (who aren't that loved), and who drive you round the bend, then do your best to appreciate as much as you can. Pick one instance or quality you love about them and focus, focus, focus, definitely not easy I know, but it could make the difference between a shout down Xmas and a calmer one! To be honest, I've never really understood the whole- be nice to someone for the one day/season! Why not just try to be more generous and kinder all year round but anyways...
- If you're on your own and are feeling lonesome, then shake it off. Enjoy this wonderful time where you can enjoy yourself and indulge in whatever relaxing or not so relaxing, fun things you like to do, that you may not have time to do usually. Or reach out and assist. Homeless charities such as Crisis run shelters over Xmas and it is a wonderful time to volunteer and support those who may need it. I did this for about 6-7 years and it is quite rewarding, and as always, you'll be learning more and more. Nowadays, I'm more content to do some self catch up, relax and have a bit (like only a bit!) of family time.
I think that's most scenarios catered for. I know back in the day I felt some pressure to be out at some New Year's party or what not but hell no, to that nowadays! I'm far more content to take it easy! Eat well, love well and most of all, have fun!
All is well!!!
Happy Xmas-ing!!!
Lots and lots of love, Nick Xxx
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