Ok, so today started to get ahead of me like yesterday. I thought to myself, 'Uh oh!' We are NOT going to have a run of pooey day! So I really had to take it, as I call it, 'Down to 0', this is the space I reach for especially if I'm feeling ill.
When you're in a funk, it can be nigh impossible to reach for positivity and all that crap! So instead you reach for your tools of distraction.
I started to move through the tube station slower, in a more conscious way. I put on some relaxing music, Louise Hay, Abraham clips and breathed in a deeper manner.
After a little while I was able to reach for some powerful appreciation. I find that when I hit a low low point, when I push past it, I can hit a much higher point- much like a catapult that's been tightly wound up.
Now the day didn't go perfectly but it went pretty well. It really highlighted to me how useful it is to have as many resources, tools and techniques at my disposal. Almost like a room of armament, you're just whizzing through the processes and distraction techniques you've got locked away in your brain, in an attempt to find one that hits the spot.
And something, somehow will click. Even if it's just something as simple as taking a slow breath and laughing at a co workers joke, or smiling at a stranger. These small points of alignment can help raise your vibration if you let them.
And if it's all too much, just have a nap ;) (seriously though, even a short nap I find, can really help refresh oneself!).
So just breathe (do it now!) and pat yourself on the back (metaphorically or physically!) on how well you're doing. It's all going to be ok. And repeat after me 'Things are ALWAYS working out for me, no matter how it seems!'
Happy plethrorising your positive, vibrational armourment!
Lots of love, Nick Xxx
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