I was reading an article on health advisory eating by a bunch of experts and I was wondering which one was the best! Some said eat 10 fruit and veg portions a day, some only have a limited amount of fruit, some believe no fats, other said fats are essential. What to do?
You have to work out what's best for your body. Whether that's speaking to a professional or experimenting with what's out there. There is no one right way to do anything, you may get completely opposite advice but try and see what's going on with your own being and going with that.
All is well!!!
Happy eat-ing!!!
Lots of love, Nick Xxx
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You have to work out what's best for your body. Whether that's speaking to a professional or experimenting with what's out there. There is no one right way to do anything, you may get completely opposite advice but try and see what's going on with your own being and going with that.
All is well!!!
Happy eat-ing!!!
Lots of love, Nick Xxx
EStore: http://www.nickfon.com/store/c1/Featured_Products.html
London Group: http://www.meetup.com/Abraham-Nicks/
EYLE-NL Group: http://www.meetup.com/EYLE-NL/
Manchester Group: http://www.meetup.com/LOA-Manchester/
Liverpool Group: http://www.meetup.com/LOA-LIVERPOOL/
Birmingham Group: http://www.meetup.com/LOA-Birmingham/
Brighton Group: http://www.meetup.com/abe-brighton/
Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460
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