Take a moment to breathe and be here in the moment… For there is no fear or danger in the now… Usually!!! Xxx

One of my new year’s resolution is to be more in the moment and really enjoy the now. I’m usually future focused or past worried, so my goal is to really experience the now. And so that would typically consist of taking a few deep breaths and bringing my consciousness into the moment.

And unless you’re in threatening circumstances, then typically there’s nothing fearful or dangerous right in the now. Fear and stress usually is about what you think went wrong or what you believe could go wrong. But right here, right now, it’s all ok! In fact it can be better than ok, it’s all really good, you just have to tune yourself into appreciation of it.

All is well!!!

Happy now-ing!!!

​Lots of love, Nick Xxx

​EStore: http://www.nickfon.com/store/c1/Featured_Products.html

London Group: http://www.meetup.com/Abraham-Nicks/

EYLE-NL Group: http://www.meetup.com/EYLE-NL/

Manchester Group: http://www.meetup.com/LOA-Manchester/

Liverpool Group: http://www.meetup.com/LOA-LIVERPOOL/

Birmingham Group: http://www.meetup.com/LOA-Birmingham/

Brighton Group: http://www.meetup.com/abe-brighton/

Facebook: https://www.facebook.com/Empower-Your-Life-Experience-Next-Level-260848260927460