Today we started with Maria. She started with the basic philosophy points of Louise Hay. Loving the self is the most powerful thing you can do. Change your thoughts, change your life! Release and surrender to allow in more. Be grateful now, look around the room and find something you appreciate now. As you do this, you pave the way for more.
Gunita covered the mind-body connection. Taking some time to quiet the mind and tune into the body and what is it trying to tell you. Each illness has an emotional, mental basis, thought patterns become things. The 'You Can Heal Your Life' book has a list of illnesses and their probable mental causes.
We then listed the illnesses our parents went through and compared it to ours. We aren't our past nor our parents' beliefs. Just because there may have been an issue in the previous generations, this needn't be the case for us now. We create our life ourselves by what we choose to think and how we feel. We can release our past and move forward with what we want.
Kristina got us to list three things we love about ourselves and what we love to do in life. We then wrote the word 'Abundance' over and over again and then contemplated what came other words came to mind.
She then told us to think about something which doesn't activate too much resistance within ourselves, e.g. Blue glass, red roses etc, think about it purely, for a short time and then lightly notice when you see it in your life! A little thought activation can yield tremendous results in your manifestational results.
Thank you so much for a wonderful afternoon!!
We love you lots!!!
Happy HYLE-ing!!!
Lots of love, Nick Xxx