A few highlights:
- If you don't ask, you don't get! If you're the type of person who is always giving but doesn't like receiving, then flip it! Try asking other people for help. It's keeping a balance of giving and receiving but also other people love to give and share and so they'd be more than happy to help you!
- It's all about you and you! Take some time to ask yourself what would make you happy. What you can do to enjoy more. Life can take over too much, so do more of that which feels good- hobbies, sports, socials. Bring yourself out and enjoy life!
- Keep up the momentum! The easiest time to feel good is when you're feeling good, or in that vicinity! Milk it when you're in a positive space, don't go forcing yourself to be happy when you're depressed- the leap is too big!
- It's not about the staying up but the closing of that gap. Life inherently has its ups and downs (it would be boring otherwise!). The goal isn't to stay up high all the time, the fun comes in the closing of the gap- that's what it's about! Have fun!
All is well!!!
Happy momentum-ing!!!
Lots of love, Nick Xxx
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