WWWWOOOOWWWW!!! Love you guys!!! I'm so thrilled and excited to be back here. The weather is so nice too lol.
After being here in the summer a couple of months ago, I just had to return once more before the year was out and it got colder haha.
As always a really diverse, leading edge mix of people who came together today. Some complete beginners, some advance Abe cruisers! All so kind, wonderful and smart! Loving it so much!!!
We opened with the Post It note process. Just writing a few things that you would like to experience. This keeps it nice and simple and easy. Not to activate it too much, but just to keep it light and bright. It's up to you what you do with it- keep in plain sight, forget about it. Whatever works for you!
We then did the Goals and one step towards it. Make a list of things you would like to achieve. And what's the one thing, the one commitment you can make in the direction of that goal. As Cheryl Richardson said 'Cause sometimes we get scared!' And we need to support ourselves. Abe tell us it should feel 'Next logical step!' This is a nice way of moving towards it!
We then went through the process of going general 'What do I want and Why do I want it?' And Pivoting- to be in the moment and statement of what you don't want and immediately flip it to state what you do want! Easy init?!
We then did a list o' Positive Aspects. Writing all the things you like about something or someone. This is a great bread and butter process for ya! Something to do on a daily basis for sure, if nothing else!
To wrap up with- designing your Perfect Life. Write about what you would like life to be in each of the areas: Health/Relationships/Career/Abundance!
We then closed with a meditation and ta da!!! All is well!
LOVE GUYS TONS AND TONS!!!
Thank you so much Glasgow!!!
All is well very well!
Tons of love, Nick Xxx
After being here in the summer a couple of months ago, I just had to return once more before the year was out and it got colder haha.
As always a really diverse, leading edge mix of people who came together today. Some complete beginners, some advance Abe cruisers! All so kind, wonderful and smart! Loving it so much!!!
We opened with the Post It note process. Just writing a few things that you would like to experience. This keeps it nice and simple and easy. Not to activate it too much, but just to keep it light and bright. It's up to you what you do with it- keep in plain sight, forget about it. Whatever works for you!
We then did the Goals and one step towards it. Make a list of things you would like to achieve. And what's the one thing, the one commitment you can make in the direction of that goal. As Cheryl Richardson said 'Cause sometimes we get scared!' And we need to support ourselves. Abe tell us it should feel 'Next logical step!' This is a nice way of moving towards it!
We then went through the process of going general 'What do I want and Why do I want it?' And Pivoting- to be in the moment and statement of what you don't want and immediately flip it to state what you do want! Easy init?!
We then did a list o' Positive Aspects. Writing all the things you like about something or someone. This is a great bread and butter process for ya! Something to do on a daily basis for sure, if nothing else!
To wrap up with- designing your Perfect Life. Write about what you would like life to be in each of the areas: Health/Relationships/Career/Abundance!
We then closed with a meditation and ta da!!! All is well!
LOVE GUYS TONS AND TONS!!!
Thank you so much Glasgow!!!
All is well very well!
Tons of love, Nick Xxx
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