The loud tick tock of a clock vying for your attention!!! But you get to focus!!! Xxx

I was enjoying a rare day of quiet in the living room when my attention turned to the main clock. When I focused on it, I found it really loud! Then I read the newspaper and couldn't hear the clock, then tuned into the clock and it was loud again!

It really struck me how noticeable it was when I focused on it but how inaudible it was when I was doing something else- same clock, same ears but completely diverted focus!

You have tons of stuff vying for your attention, both positive and negative and you get to choose where you look, but you must be conscious! That's what we teach. Awareness and deliberate thoughts and feelings.

And when you can do this, now you're talking!

All is well!!!

Happy tock-ing!!!

Lots of love, Nick Xxx

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