It's hard for me to think of anything that doesn't ring true about the mind-body-(and soul) connection. It is all a reflection of the other.
As Louise Hay jokes 'For people who don't believe in the mind-body connection. Have you ever had a sexual fantasy?!' Lol. It is all interconnected.
As apparently new research shows (see attached picture), having a good mental attitude is important in the recovery of a heart attack. I would go further as to say that the it is important in the recovery from any illness and just the general maintaining of good health!
Upon further scrutiny, they found those who were more positive developed lifestyle habits which were conducive to well being. They would eat better foods for them etc...
So like this Law Of Attraction work, start with the mind first, then allow the inspired, beneficial action to follow through.
The mind-body/thought-action continuum is constant. Each feeds into the other, so it is important to get your thoughts and feelings in the best space you can, allow the right action to flow through you and have the best time of your life!!!
Happy thinking and healthing!!! Lots of love, Nick Xxx
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