Well done!!! You made it through the 31 day process!!! Onwards and upwards!!! Xxx

Bravo! You made it through January. I hope it was a productive, ease filled month! So, I listed a different process for each day of the month and I hope you were able to give them a go and see which one works for you.

Different strokes for different folks- not everything will activate the same things for all people. You may prefer to visualise, or some prefer to write, others may like to just meditate- the key is just to remember to reach for relief and whatever feels good.

We are at the beginning of a new month, so you can start afresh. Try a new process every day or pick your best ones and do them daily. It's completely up to you to see what works. Just try to do something on the regular and see how it goes.

All is well!!!

Happy Feb-ing!!!

Lots of love, Nick Xxx

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