What is your addiction??? The rush of being late??? Let it go... Xxx

What are you addicted to? Emotionally... and how does it play out in your life experience?

RuPaul was speaking to one of his contestants on his drag race and they spoke about how they were always anxious and fussing. Guru Ru pointed out that they were addicted to the 'ahhh ness' of it. To which they realised they were!

It's easy to get addicted and sucked into what we're used to. Old patterns of worry, anxiety, fear and such which can be really addictive. And then they become the only ways we know to operate.

But now we know better! They don't need to rule us anymore. We can chill out and react in a new and different way.

Notice the old and then go about changing it, if it feels negative and draining. It all starts with you!

All is well!!!

Happy rush-ing!!!

Lots of love, Nick Xxx

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