When you find something good, just milk it and milk it!!! Tis the stuff of a life well lived!!! Xxx

So the basic tenet of all of this philosophy is to try to feel good/better. To reach more for those things which make you happy and help generate that wonderful feeling of life flowing through you.

And that's what I urge you to do. Spend more time doing things you enjoy. Those pastimes which ignite that amazing feeling of 'OMG, I just love it so much!' There are so many things you can do with your time: groups, sports, art, music, socialising, reading, dancing, list goes on! In this modern world it has never been easier or cheaper to connect with those things that bring you joy.

If you find people who you feel safe, comfortable and you can be yourself around, then milk, milk, milk it!!! With so many others and things telling you to be different than that which you are, it's refreshing to be in the company of those who love you for who you are.

I just love the atmosphere of the groups. It's always a loving environment  with some wonderful people, where you can be where you are and there is no judgement, only love.

I loved the investment course I was on a while ago. With an excellent teacher, a willing student can thrive. I always felt I could ask any question and receive an excellent answer (trust me, over my years I have been met with many 'WTF are you on?!' responses as I can come from quite left-field with my views on things!)

So seek and ye shall find. Keep a mind out for good feeling things to you, and work, werk, twerk it!!!

Happy milk-ing!!!

Lots of love, Nick Xxx