Where are you focusing your energy??? Or rather wasting it!!! Xxx

I was looking at a friend's messages and I wasn't completely up to speed with what was happening. But what was evident to me was that it was pretty much stuck in the past and sort of what could've been. Obviously, when it's someone else's life it's easy to spot, not as easy when with self.

Anyhoo, it was glaringly obvious that so much energy was being wasted by focusing on rubbish. You have to be conscious of what you're focusing on and that it's as good feeling as possible.Or at least don't be stuck on negativity. It'll just drain you!

All is well!!!

Happy energy-ing!!!

Lots of love, Nick Xxx

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