Anyhoo, as part of my self improvement, over the past few years I've been refining what I eat, either my age or my (what I would like to think is a) higher vibration will only allow me to eat cleaner foods, otherwise I get a reaction of sorts.
But it can take a few days to see how my body reacts and especially in the early days, it took a lot of experimenting as to what works and doesn't. For the most part, I've got it set, but there are invariably some curve balls which crop up.
It's a constant learning and experimenting process all of this. And things will change as you do- some teachers and schools of thought will really resonate at certain points in your life, then you may grow out of them and move on, then come back.
Have fun with all of this, there are infinite things for you to try, some keys will fit the lock better than others, but that's the fun of life!
All is well!!!
Happy eat-ing!!!
Lots of love, Nick Xxx
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